CHN Yimu Yang
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yimu Yang at each race, oldest on the left; lower is faster.The best was 1:26:52 at Paris Grand Palais (Apr 2026); Yimu Yang was 12:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Men | 1:34:19 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:26:52 |
| Geneva | Oct 2026 | Open Men | 1:46:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:27 faster (1:34:19 to 1:26:52).
This line shows the finish time of Yimu Yang at each race, oldest on the left; lower is faster.The best was 1:51:49 at Bordeaux (Nov 2025); Yimu Yang was 8:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:51:49 |
| Lyon | May 2026 | Pro Men | 2:00:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Yimu Yang at each race, oldest on the left; lower is faster.The best was 1:15:01 at Geneva (Oct 2025); Yimu Yang was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:21:41 |
| Geneva | Oct 2025 | Doubles Mixed | 1:15:01 |
| Madrid | Nov 2025 | Doubles Mixed | 1:15:15 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:18:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,593rd of 1,821 Open Men (faster than 12%). Against the 55 who finished around 1:43:40: most time gained on sled pull (0:42), most lost on sandbag lunges (2:39). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:09 | faster than 24% |
| SkiErg: | 4:58 | 4:44 | faster than 27% |
| Run 2: | 5:12 | 4:31 | faster than 18% |
| Sled push: | 5:04 | 3:42 | faster than 10% |
| Run 3: | 5:42 | 4:55 | faster than 18% |
| Sled pull: | 4:56 | 4:41 | faster than 41% |
| Run 4: | 5:48 | 4:50 | faster than 14% |
| Burpee broad jump: | 8:54 | 5:33 | faster than 7% |
| Run 5: | 6:07 | 5:01 | faster than 14% |
| Row: | 5:12 | 5:01 | faster than 34% |
| Run 6: | 6:01 | 4:49 | faster than 11% |
| Farmers carry: | 2:58 | 2:06 | faster than 10% |
| Run 7: | 6:05 | 4:51 | faster than 10% |
| Sandbag lunges: | 9:20 | 5:18 | faster than 3% |
| Run 8: | 7:37 | 5:53 | faster than 13% |
| Wall balls: | 8:31 | 6:55 | faster than 26% |
| Roxzone: | 8:49 | 6:52 | faster than 18% |
| Runs (8 km) | 48:10 | 40:04 | faster than 13% |
| Stations (8) | 49:53 | ||
| Finish | 1:46:49 | 1:25:55 | 1593rd of 1,821 · faster than 12% |
788th of 800 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:11 | faster than 6% |
| SkiErg: | 4:40 | 4:18 | faster than 9% |
| Run 2: | 5:13 | 4:05 | faster than 3% |
| Sled push: | 8:05 | 4:48 | faster than 1% |
| Run 3: | 5:46 | 4:32 | faster than 7% |
| Sled pull: | 12:52 | 6:43 | faster than 2% |
| Run 4: | 6:07 | 4:32 | faster than 2% |
| Burpee broad jump: | 6:35 | 4:20 | faster than 7% |
| Run 5: | 6:09 | 4:33 | faster than 2% |
| Row: | 5:02 | 4:34 | faster than 9% |
| Run 6: | 7:20 | 4:27 | faster than 0% |
| Farmers carry: | 4:18 | 2:17 | faster than 2% |
| Run 7: | 7:18 | 4:32 | faster than 0% |
| Sandbag lunges: | 7:04 | 4:58 | faster than 10% |
| Run 8: | 6:55 | 4:51 | faster than 3% |
| Wall balls: | 7:57 | 6:42 | faster than 28% |
| Roxzone: | 14:56 | 6:41 | faster than 0% |
| Runs (8 km) | 48:39 | 34:47 | faster than 1% |
| Stations (8) | 56:33 | ||
| Finish | 2:00:03 | 1:20:59 | 788th of 800 · faster than 1% |
1,552nd of 2,547 Open Men (faster than 39%). Against the 76 who finished around 1:26:26: most time gained on wall balls (2:04), most lost on the eight runs (3:39). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:55 | faster than 25% |
| SkiErg: | 4:42 | 4:34 | faster than 35% |
| Run 2: | 5:02 | 4:32 | faster than 23% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 5:21 | 4:50 | faster than 24% |
| Sled pull: | 4:12 | 4:08 | faster than 47% |
| Run 4: | 5:23 | 4:48 | faster than 23% |
| Burpee broad jump: | 5:18 | 5:34 | faster than 57% |
| Run 5: | 5:43 | 4:55 | faster than 18% |
| Row: | 4:48 | 4:44 | faster than 44% |
| Run 6: | 5:47 | 4:52 | faster than 15% |
| Farmers carry: | 2:45 | 2:10 | faster than 21% |
| Run 7: | 5:47 | 4:55 | faster than 17% |
| Sandbag lunges: | 5:06 | 5:10 | faster than 51% |
| Run 8: | 5:18 | 4:37 | faster than 24% |
| Wall balls: | 5:10 | 6:47 | faster than 81% |
| Roxzone: | 8:10 | 7:32 | faster than 38% |
| Runs (8 km) | 43:42 | 38:36 | faster than 21% |
| Stations (8) | 35:04 | ||
| Finish | 1:26:52 | 1:22:41 | 1552nd of 2,547 · faster than 39% |
772nd of 1,960 Doubles Mixed (faster than 60%). Against the 60 who finished around 1:18:37: most time gained on the eight runs (0:57), most lost on the roxzone (1:28). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:29 | faster than 86% |
| SkiErg: | 4:18 | 4:18 | faster than 51% |
| Run 2: | 5:29 | 5:33 | faster than 53% |
| Sled push: | 2:36 | 2:13 | faster than 17% |
| Run 3: | 5:29 | 5:50 | faster than 65% |
| Sled pull: | 4:37 | 4:03 | faster than 25% |
| Run 4: | 6:04 | 5:46 | faster than 36% |
| Burpee broad jump: | 3:04 | 3:22 | faster than 67% |
| Run 5: | 5:31 | 5:58 | faster than 68% |
| Row: | 4:24 | 4:36 | faster than 75% |
| Run 6: | 5:23 | 5:51 | faster than 71% |
| Farmers carry: | 1:49 | 1:47 | faster than 47% |
| Run 7: | 5:37 | 5:53 | faster than 62% |
| Sandbag lunges: | 3:59 | 4:02 | faster than 53% |
| Run 8: | 5:32 | 6:07 | faster than 73% |
| Wall balls: | 3:31 | 4:29 | faster than 97% |
| Roxzone: | 7:25 | 6:15 | faster than 20% |
| Runs (8 km) | 42:45 | 45:38 | faster than 66% |
| Stations (8) | 28:18 | ||
| Finish | 1:18:24 | 1:21:02 | 772nd of 1,960 · faster than 60% |
699th of 1,068 Open Men (faster than 34%). Against the 32 who finished around 1:34:08: most time gained on wall balls (1:56), most lost on the eight runs (1:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:12 | faster than 39% |
| SkiErg: | 4:43 | 4:29 | faster than 26% |
| Run 2: | 5:25 | 5:01 | faster than 30% |
| Sled push: | 3:28 | 3:10 | faster than 34% |
| Run 3: | 5:58 | 5:27 | faster than 28% |
| Sled pull: | 5:11 | 4:49 | faster than 37% |
| Run 4: | 5:53 | 5:25 | faster than 30% |
| Burpee broad jump: | 5:54 | 5:37 | faster than 44% |
| Run 5: | 6:15 | 5:37 | faster than 26% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 6:22 | 5:29 | faster than 18% |
| Farmers carry: | 2:55 | 2:01 | faster than 9% |
| Run 7: | 6:30 | 5:29 | faster than 16% |
| Sandbag lunges: | 6:49 | 5:10 | faster than 15% |
| Run 8: | 5:44 | 4:56 | faster than 28% |
| Wall balls: | 5:23 | 7:06 | faster than 83% |
| Roxzone: | 7:31 | 7:06 | faster than 43% |
| Runs (8 km) | 47:31 | 42:46 | faster than 27% |
| Stations (8) | 39:22 | ||
| Finish | 1:34:19 | 1:28:23 | 699th of 1,068 · faster than 34% |
419th of 1,659 Doubles Mixed (faster than 74%). Against the 51 who finished around 1:15:12: most time gained on sandbag lunges (0:20), most lost on the roxzone (0:55). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:11 | faster than 74% |
| SkiErg: | 4:28 | 4:36 | faster than 67% |
| Run 2: | 4:54 | 5:18 | faster than 71% |
| Sled push: | 2:10 | 2:14 | faster than 58% |
| Run 3: | 5:09 | 5:33 | faster than 70% |
| Sled pull: | 3:38 | 3:56 | faster than 66% |
| Run 4: | 4:58 | 5:35 | faster than 77% |
| Burpee broad jump: | 3:08 | 3:38 | faster than 75% |
| Run 5: | 5:19 | 5:41 | faster than 66% |
| Row: | 4:28 | 4:45 | faster than 80% |
| Run 6: | 5:10 | 5:38 | faster than 71% |
| Farmers carry: | 1:45 | 1:57 | faster than 76% |
| Run 7: | 5:00 | 5:38 | faster than 78% |
| Sandbag lunges: | 3:16 | 3:56 | faster than 83% |
| Run 8: | 6:09 | 6:29 | faster than 61% |
| Wall balls: | 4:03 | 4:36 | faster than 77% |
| Roxzone: | 7:05 | 6:56 | faster than 47% |
| Runs (8 km) | 41:17 | 45:17 | faster than 72% |
| Stations (8) | 26:56 | ||
| Finish | 1:15:15 | 1:22:15 | 419th of 1,659 · faster than 74% |
382nd of 392 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:30 | faster than 16% |
| SkiErg: | 4:45 | 4:15 | faster than 3% |
| Run 2: | 4:45 | 3:57 | faster than 8% |
| Sled push: | 6:00 | 4:08 | faster than 5% |
| Run 3: | 5:24 | 4:21 | faster than 5% |
| Sled pull: | 8:43 | 5:39 | faster than 5% |
| Run 4: | 5:35 | 4:18 | faster than 4% |
| Burpee broad jump: | 5:18 | 4:15 | faster than 20% |
| Run 5: | 5:53 | 4:23 | faster than 4% |
| Row: | 5:01 | 4:29 | faster than 8% |
| Run 6: | 7:24 | 4:19 | faster than 0% |
| Farmers carry: | 3:24 | 2:02 | faster than 4% |
| Run 7: | 7:13 | 4:23 | faster than 1% |
| Sandbag lunges: | 8:01 | 4:51 | faster than 3% |
| Run 8: | 7:38 | 5:01 | faster than 2% |
| Wall balls: | 11:36 | 6:51 | faster than 5% |
| Roxzone: | 10:08 | 6:15 | faster than 3% |
| Runs (8 km) | 48:58 | 35:11 | faster than 2% |
| Stations (8) | 52:48 | ||
| Finish | 1:51:49 | 1:19:12 | 382nd of 392 · faster than 2% |
200th of 700 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 6:07 | faster than 81% |
| SkiErg: | 4:37 | 4:31 | faster than 34% |
| Run 2: | 4:32 | 5:13 | faster than 82% |
| Sled push: | 2:13 | 2:11 | faster than 46% |
| Run 3: | 5:17 | 5:26 | faster than 58% |
| Sled pull: | 4:08 | 4:08 | faster than 50% |
| Run 4: | 5:05 | 5:28 | faster than 67% |
| Burpee broad jump: | 3:08 | 3:26 | faster than 63% |
| Run 5: | 5:10 | 5:36 | faster than 69% |
| Row: | 4:40 | 4:48 | faster than 66% |
| Run 6: | 5:05 | 5:31 | faster than 68% |
| Farmers carry: | 1:30 | 1:42 | faster than 85% |
| Run 7: | 5:25 | 5:32 | faster than 55% |
| Sandbag lunges: | 3:32 | 3:49 | faster than 65% |
| Run 8: | 5:20 | 5:43 | faster than 69% |
| Wall balls: | 4:04 | 4:54 | faster than 90% |
| Roxzone: | 6:01 | 6:22 | faster than 62% |
| Runs (8 km) | 41:11 | 44:51 | faster than 70% |
| Stations (8) | 27:52 | ||
| Finish | 1:15:01 | 1:21:04 | 200th of 700 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Yimu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 4:12 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:18 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:48 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:45 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 5:10 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:42 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 7:31 | St. Gallen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Yimu's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jia You4 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Yimu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Yimu: faster than |
|---|---|
| Ski | 35% |
| Push | 43% |
| Pull | 48% |
| BBJ | 57% |
| Row | 44% |
| Carry | 21% |
| Lunges | 51% |
| Wall balls | 82% |
| Roxzone | 38% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yimu beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yimu's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:37 faster); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yimu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yimu: 43:46 running, 35:04 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Yimu | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:55 |
| SkiErg | 4:42 | 4:34 |
| Run 2 | 5:02 | 4:32 |
| Sled push | 3:03 | 2:56 |
| Run 3 | 5:21 | 4:50 |
| Sled pull | 4:12 | 4:08 |
| Run 4 | 5:23 | 4:48 |
| Burpee broad jump | 5:18 | 5:34 |
| Run 5 | 5:43 | 4:55 |
| Row | 4:48 | 4:44 |
| Run 6 | 5:47 | 4:52 |
| Farmers carry | 2:45 | 2:10 |
| Run 7 | 5:47 | 4:55 |
| Sandbag lunges | 5:06 | 5:10 |
| Run 8 | 5:18 | 4:37 |
| Wall balls | 5:10 | 6:47 |
| Roxzone | 8:10 | 7:32 |
| Finish | 1:26:52 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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