Athlete · Pro Doubles Men · team U29 ·

KOR

Yihyun Ryu

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:26:14 at Incheon 2025.

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1:26:14 Pro Doubles Men time · Incheon 2025 1 Pro Doubles Men race

159th of 173 Pro Doubles Men place · Incheon 2025 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Incheon 2025 faster than 78% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2025 17 May 2025team: Yihyun Ryu, Jongjun Baekwhat the whole field did →	Pro Doubles Men · team U29	1:26:14	159th of 173	50:35	27:46	7:58	splits SkiErg4:20Sled push2:38Sled pull4:29Burpee broad jump2:20Row4:33Farmers carry1:39Sandbag lunges3:37Wall balls4:10Run 17:12Run 25:45Run 35:52Run 46:02Run 56:08Run 66:19Run 76:21Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Incheon 2025, against 173 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yihyunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 31%

Sled pull faster than 69%

Burpee broad jump faster than 55%

Row faster than 19%

Farmers carry faster than 78%

Sandbag lunges faster than 36%

Wall balls faster than 26%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:12 slower

Sled pull 0:27 faster

Burpee broad jump 0:04 faster

Row 0:17 slower

Farmers carry 0:09 faster

Sandbag lunges 0:12 slower

Wall balls 0:17 slower

Roxzone 2:33 slower

Runs (8 km) 10:53 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yihyun against the typical Pro Doubles Men finisher

Yihyun1:26:14

7:124:205:452:385:524:296:022:206:084:336:191:396:213:377:014:107:58

Typical Pro Doubles Men1:11:56

5:114:014:282:264:504:564:512:244:594:164:531:484:533:255:173:535:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Pro Doubles Men finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown