Athlete · Open Men · 30-34 ·

MAS

Yi Lun Chew

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:20 (Bangkok 2026) · Doubles Mixed 1:27:35 (Jakarta 2026).

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1:57:20 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2204th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

1:27:35 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Jia Wen Chong

Roxzone strongest segment · Bangkok 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:20Bangkok 2026 · 1 race Doubles Mixed1:27:35Jakarta 2026 · 1 race · with Jia Wen Chong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Jia Wen Chong, Yi Lun Chewwhat the whole field did →	Doubles Mixed · team 35-39	1:27:35	top 29% 287/1,011	45:59	34:08	7:34	splits SkiErg4:51Sled push2:56Sled pull5:03Burpee broad jump4:06Row4:47Farmers carry2:17Sandbag lunges4:39Wall balls5:29Run 16:25Run 25:33Run 35:40Run 45:39Run 55:23Run 65:23Run 75:20Run 86:40Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:57:20	2204th of 2,828	47:11	57:32	12:40	splits SkiErg5:22Sled push6:00Sled pull7:39Burpee broad jump8:58Row5:27Farmers carry4:10Sandbag lunges7:24Wall balls12:32Run 17:34Run 24:53Run 35:09Run 45:19Run 55:27Run 65:22Run 75:50Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 17%

Burpee broad jump faster than 13%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 25%

Wall balls faster than 11%

Roxzone faster than 42%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:21 slower

Sled pull 1:46 slower

Burpee broad jump 2:49 slower

Row 0:22 slower

Farmers carry 1:47 slower

Sandbag lunges 1:25 slower

Wall balls 4:52 slower

Roxzone 0:41 slower

Runs (8 km) 4:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yi against the typical Open Men finisher

Yi1:57:20

7:345:224:536:005:097:395:198:585:275:275:224:105:507:247:4012:3212:40

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:52 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown