SIN Yi Ling Chia
4 HYROX races over 1 season. Best Open Women time: 1:40:54 at Singapore Expo 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yi Ling Chia at each race, oldest on the left; lower is faster.The best was 1:40:54 at Singapore Expo (Nov 2025); Yi Ling Chia was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:49:31 |
| Singapore Expo | Nov 2025 | Open Women | 1:40:54 |
| Auckland | Jan 2026 | Open Women | 1:46:43 |
| Singapore | Apr 2026 | Open Women | 1:44:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:37 faster (1:49:31 to 1:40:54).
4 results at 4 races
226th of 659 Open Women (faster than 65%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:31 | faster than 34% |
| SkiErg: | 5:12 | 5:37 | faster than 84% |
| Run 2: | 6:25 | 6:25 | faster than 50% |
| Sled push: | 3:24 | 3:39 | faster than 66% |
| Run 3: | 6:28 | 6:43 | faster than 57% |
| Sled pull: | 4:55 | 6:56 | faster than 92% |
| Run 4: | 6:37 | 6:47 | faster than 55% |
| Burpee broad jump: | 6:37 | 7:35 | faster than 66% |
| Run 5: | 6:38 | 7:06 | faster than 63% |
| Row: | 5:27 | 5:57 | faster than 84% |
| Run 6: | 6:38 | 6:58 | faster than 61% |
| Farmers carry: | 2:48 | 3:00 | faster than 60% |
| Run 7: | 6:26 | 6:57 | faster than 65% |
| Sandbag lunges: | 5:32 | 6:15 | faster than 66% |
| Run 8: | 7:00 | 7:22 | faster than 58% |
| Wall balls: | 6:00 | 8:41 | faster than 89% |
| Roxzone: | 13:52 | 10:01 | faster than 16% |
| Runs (8 km) | 50:58 | 53:30 | faster than 59% |
| Stations (8) | 39:55 | ||
| Finish | 1:44:40 | 1:51:42 | 226th of 659 · faster than 65% |
561st of 929 Open Women (faster than 39%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:04 | faster than 12% |
| SkiErg: | 5:13 | 5:03 | faster than 34% |
| Run 2: | 6:17 | 5:42 | faster than 27% |
| Sled push: | 3:17 | 3:10 | faster than 43% |
| Run 3: | 6:22 | 6:09 | faster than 43% |
| Sled pull: | 5:21 | 6:07 | faster than 72% |
| Run 4: | 6:07 | 6:20 | faster than 57% |
| Burpee broad jump: | 7:41 | 7:20 | faster than 44% |
| Run 5: | 6:37 | 6:34 | faster than 49% |
| Row: | 5:34 | 5:35 | faster than 51% |
| Run 6: | 6:33 | 6:27 | faster than 47% |
| Farmers carry: | 2:11 | 2:08 | faster than 47% |
| Run 7: | 6:55 | 6:27 | faster than 36% |
| Sandbag lunges: | 5:39 | 5:38 | faster than 49% |
| Run 8: | 9:25 | 7:34 | faster than 21% |
| Wall balls: | 6:13 | 6:36 | faster than 57% |
| Roxzone: | 10:07 | 6:45 | faster than 9% |
| Runs (8 km) | 55:32 | 51:33 | faster than 34% |
| Stations (8) | 41:09 | ||
| Finish | 1:46:43 | 1:40:22 | 561st of 929 · faster than 39% |
236th of 596 Open Women (faster than 60%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:33 | faster than 42% |
| SkiErg: | 5:05 | 5:34 | faster than 88% |
| Run 2: | 5:31 | 5:47 | faster than 62% |
| Sled push: | 2:42 | 3:20 | faster than 81% |
| Run 3: | 5:43 | 6:05 | faster than 66% |
| Sled pull: | 5:13 | 6:43 | faster than 85% |
| Run 4: | 5:46 | 6:09 | faster than 65% |
| Burpee broad jump: | 6:31 | 6:54 | faster than 58% |
| Run 5: | 6:51 | 6:16 | faster than 33% |
| Row: | 5:13 | 5:40 | faster than 88% |
| Run 6: | 6:09 | 6:19 | faster than 55% |
| Farmers carry: | 2:19 | 2:37 | faster than 68% |
| Run 7: | 6:46 | 6:21 | faster than 38% |
| Sandbag lunges: | 4:23 | 5:47 | faster than 86% |
| Run 8: | 10:34 | 8:10 | faster than 16% |
| Wall balls: | 6:38 | 8:11 | faster than 75% |
| Roxzone: | 10:56 | 9:32 | faster than 29% |
| Runs (8 km) | 51:59 | 50:15 | faster than 41% |
| Stations (8) | 38:04 | ||
| Finish | 1:40:54 | 1:45:54 | 236th of 596 · faster than 60% |
485th of 778 Open Women (faster than 37%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:14 | faster than 32% |
| SkiErg: | 5:19 | 5:28 | faster than 65% |
| Run 2: | 5:53 | 5:55 | faster than 51% |
| Sled push: | 3:23 | 3:15 | faster than 41% |
| Run 3: | 6:17 | 6:14 | faster than 48% |
| Sled pull: | 7:15 | 7:31 | faster than 56% |
| Run 4: | 6:14 | 6:18 | faster than 53% |
| Burpee broad jump: | 8:25 | 7:09 | faster than 30% |
| Run 5: | 6:58 | 6:31 | faster than 36% |
| Row: | 5:32 | 5:50 | faster than 73% |
| Run 6: | 6:43 | 6:30 | faster than 42% |
| Farmers carry: | 2:29 | 2:38 | faster than 60% |
| Run 7: | 6:04 | 6:31 | faster than 64% |
| Sandbag lunges: | 5:58 | 5:26 | faster than 36% |
| Run 8: | 7:28 | 6:58 | faster than 38% |
| Wall balls: | 8:22 | 7:10 | faster than 33% |
| Roxzone: | 12:50 | 8:48 | faster than 10% |
| Runs (8 km) | 50:02 | 49:30 | faster than 47% |
| Stations (8) | 46:43 | ||
| Finish | 1:49:31 | 1:43:47 | 485th of 778 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Singapore Expo 2025 · best of 4 | 5:16 |
| Sled push | 2:42 | Singapore Expo 2025 · best of 4 | 2:55 |
| Sled pull | 4:55 | Singapore 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:31 | Singapore Expo 2025 · best of 4 | 6:46 |
| Row | 5:13 | Singapore Expo 2025 · best of 4 | 5:31 |
| Farmers carry | 2:11 | Auckland 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:23 | Singapore Expo 2025 · best of 4 | 5:13 |
| Wall balls | 6:00 | Singapore 2026 · best of 4 | 6:43 |
| Runs (8 km) | 50:02 | Singapore 2025 · best of 4 | 46:44 |
| Roxzone | 10:07 | Auckland 2026 · best of 4 | 7:57 |
How to read
Each station's best across Yi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Yi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Yi: faster than |
|---|---|
| Ski | 89% |
| Push | 82% |
| Pull | 85% |
| BBJ | 58% |
| Row | 89% |
| Carry | 69% |
| Lunges | 87% |
| Wall balls | 76% |
| Roxzone | 29% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yi beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yi's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:33 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yi: 52:03 running, 38:04 at the stations and 10:56 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Yi | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:33 |
| SkiErg | 5:05 | 5:34 |
| Run 2 | 5:31 | 5:47 |
| Sled push | 2:42 | 3:20 |
| Run 3 | 5:43 | 6:05 |
| Sled pull | 5:13 | 6:43 |
| Run 4 | 5:46 | 6:09 |
| Burpee broad jump | 6:31 | 6:54 |
| Run 5 | 6:51 | 6:16 |
| Row | 5:13 | 5:40 |
| Run 6 | 6:09 | 6:19 |
| Farmers carry | 2:19 | 2:37 |
| Run 7 | 6:46 | 6:21 |
| Sandbag lunges | 4:23 | 5:47 |
| Run 8 | 10:34 | 8:10 |
| Wall balls | 6:38 | 8:11 |
| Roxzone | 10:56 | 9:32 |
| Finish | 1:40:54 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
