Athlete · Open Women · 30-34 · SIN

Yi Ling Chia

4 HYROX results over 1 season. Best Open Women time 1:40:54 at Singapore Expo 2025.

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1:40:54 best Open Women time · Singapore Expo 2025 4 Open Women races

top 35% best Open Women place · Singapore 2026 226th of 659 Open Women finishers there

1:44:40 latest race · Singapore 2026 3:46 slower than the best Open Women time Open Women

SkiErg strongest segment · Singapore Expo 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:40:54 best 1:40:54 · Singapore Expo

Each dot is one Open Women race. From the first Open Women race to the best: 8:37 faster (1:49:31 to 1:40:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	1:44:40	top 35% 226/659	50:58	39:55	13:52	splits SkiErg5:12Sled push3:24Sled pull4:55Burpee broad jump6:37Row5:27Farmers carry2:48Sandbag lunges5:32Wall balls6:00Run 14:51Run 26:25Run 36:28Run 46:37Run 56:38Run 66:38Run 76:26Run 87:00Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:46:43	561st of 929	55:32	41:09	10:07	splits SkiErg5:13Sled push3:17Sled pull5:21Burpee broad jump7:41Row5:34Farmers carry2:11Sandbag lunges5:39Wall balls6:13Run 17:19Run 26:17Run 36:22Run 46:07Run 56:37Run 66:33Run 76:55Run 89:25Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:40:54	top 40% 236/596	51:59	38:04	10:56	splits SkiErg5:05Sled push2:42Sled pull5:13Burpee broad jump6:31Row5:13Farmers carry2:19Sandbag lunges4:23Wall balls6:38Run 14:42Run 25:31Run 35:43Run 45:46Run 56:51Run 66:09Run 76:46Run 810:34Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 30-34	1:49:31	485th of 778	50:02	46:43	12:50	splits SkiErg5:19Sled push3:23Sled pull7:15Burpee broad jump8:25Row5:32Farmers carry2:29Sandbag lunges5:58Wall balls8:22Run 14:29Run 25:53Run 36:17Run 46:14Run 56:58Run 66:43Run 76:04Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 82%

Sled pull faster than 85%

Burpee broad jump faster than 58%

Row faster than 89%

Farmers carry faster than 69%

Sandbag lunges faster than 87%

Wall balls faster than 76%

Roxzone faster than 29%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:38 faster

Sled pull 1:30 faster

Burpee broad jump 0:23 faster

Row 0:27 faster

Farmers carry 0:18 faster

Sandbag lunges 1:24 faster

Wall balls 1:33 faster

Roxzone 1:24 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yi against the typical Open Women finisher

Yi1:40:54

4:425:055:312:425:435:135:466:316:515:136:092:196:464:2310:346:3810:56

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:24 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown