CHN Yi Liang
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:01 at Chicago 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Christian Spetz, Yi Liangwhole field → | Doubles Men · team 30-34 | 1:16:23 | 1008th of 3,151307th of 865 aged 30-34 | 42:20 | 28:16 | 5:51 | View results | See splits Hide splitsSkiErg4:16faster than 29%Sled push2:00faster than 45%Sled pull3:58faster than 19%Burpee broad jump3:15faster than 49%Row4:37faster than 49%Farmers carry2:03faster than 30%Sandbag lunges3:51faster than 49%Wall balls4:16fastest 31%Runs (8 km)42:20fastest 27%Roxzone5:51fastest 32%Run 15:23fastest 40%Run 24:49fastest 32%Run 34:55fastest 22%Run 45:03fastest 26%Run 55:19fastest 29%Run 65:07fastest 26%Run 75:18fastest 32%Run 86:31fastest 30%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Christian Spetz, Yi Liangwhole field → | Doubles Men · team 30-34 | 1:15:01 | 382nd of 906108th of 227 aged 30-34 | 42:08 | 28:08 | 4:48 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push1:34faster than 32%Sled pull3:17faster than 39%Burpee broad jump4:09faster than 16%Row4:39faster than 29%Farmers carry1:28fastest 15%Sandbag lunges3:44faster than 35%Wall balls5:05faster than 19%Runs (8 km)42:08fastest 30%Roxzone4:48fastest 15%Run 13:55fastest 40%Run 25:05fastest 30%Run 35:14fastest 23%Run 45:14fastest 21%Run 55:26fastest 25%Run 65:20fastest 26%Run 75:45fastest 45%Run 86:12fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Chicago 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Chicago 2025 · best of 2 | 1:50 |
| Sled pull | 3:17 | Chicago 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:15 | New York 2026 · best of 2 | 3:13 |
| Row | 4:37 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Chicago 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Chicago 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:08 | Chicago 2025 · best of 2 | 42:19 |
| Roxzone | 4:48 | Chicago 2025 · best of 2 | 6:48 |
How to read
Each station's best across Yi's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Spetz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Men finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
