ESP Yersica Mena Flores
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:11:32 at Valencia 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Yersica Mena Flores, Noelia Dueñaswhole field → | Doubles Women · team 40-44 | 1:14:43 | 163rd of 1,64415th of 180 aged 40-44 | 41:01 | 27:44 | 6:03 | View results | See splits Hide splitsSkiErg4:51fastest 23%Sled push1:31fastest 4%Sled pull4:01fastest 48%Burpee broad jump3:32fastest 19%Row4:45fastest 10%Farmers carry1:44fastest 14%Sandbag lunges3:23fastest 39%Wall balls3:57fastest 24%Runs (8 km)41:01fastest 10%Roxzone6:03fastest 13%Run 15:00fastest 20%Run 24:54fastest 10%Run 35:03fastest 10%Run 45:15fastest 16%Run 55:07fastest 9%Run 65:09fastest 11%Run 75:07fastest 10%Run 85:30fastest 4%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Yersica Mena Flores, Silvia Gonzalez Parederowhole field → | Doubles Women · team 35-39 | 1:11:32 | 36th of 7706th of 121 aged 35-39 | 41:29 | 25:12 | 4:55 | View results | See splits Hide splitsSkiErg4:24fastest 4%Sled push1:43fastest 16%Sled pull3:16fastest 4%Burpee broad jump2:32fastest 2%Row4:35fastest 4%Farmers carry1:27fastest 2%Sandbag lunges3:22fastest 27%Wall balls3:53fastest 25%Runs (8 km)41:29fastest 10%Roxzone4:55fastest 4%Run 15:30fastest 19%Run 25:00fastest 15%Run 35:11fastest 10%Run 45:11fastest 11%Run 55:11fastest 9%Run 65:09fastest 9%Run 75:09fastest 9%Run 85:11fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yersica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:16 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:32 | Valencia 2025 · best of 2 | 4:17 |
| Row | 4:35 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:27 | Valencia 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:01 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 4:55 | Valencia 2025 · best of 2 | 7:49 |
How to read
Each station's best across Yersica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Noelia Dueñas1 race
- Silvia Gonzalez Paredero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yersica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
