Athlete · Open Men · 30-34 ·

INA

Yerikho Setyo Adi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:26:55 (Osaka 2026) · Doubles Men 1:52:05 (Jakarta 2026).

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2:26:55 Open Men time · Osaka 2026 also raced Doubles Men: each has its own best below

1583rd of 1,631 Open Men place · Osaka 2026 among Open Men finishers there

1:52:05 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Rezy Afdhal

Burpee broad jump strongest segment · Osaka 2026 faster than 15% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:26:55Osaka 2026 · 1 race Doubles Men1:52:05Jakarta 2026 · 1 race · with Rezy Afdhal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Yerikho Setyo Adi, Rezy Afdhalwhat the whole field did →	Doubles Men · team 30-34	1:52:05	978th of 1,133	1:03:14	37:17	11:40	splits SkiErg4:52Sled push2:25Sled pull5:38Burpee broad jump4:56Row5:19Farmers carry2:11Sandbag lunges5:04Wall balls6:52Run 16:36Run 26:18Run 37:34Run 47:39Run 57:37Run 67:55Run 78:06Run 811:31Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	2:26:55	1583rd of 1,631	1:08:03	1:03:07	15:48	splits SkiErg5:47Sled push5:18Sled pull8:31Burpee broad jump7:31Row5:55Farmers carry4:38Sandbag lunges8:04Wall balls17:23Run 13:17Run 27:27Run 38:32Run 48:53Run 59:02Run 69:57Run 79:54Run 811:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yerikhoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 6%

Sled pull faster than 5%

Burpee broad jump faster than 15%

Row faster than 8%

Farmers carry faster than 4%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 4%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 1:52 slower

Sled pull 3:07 slower

Burpee broad jump 2:08 slower

Row 0:55 slower

Farmers carry 2:12 slower

Sandbag lunges 2:42 slower

Wall balls 9:55 slower

Roxzone 6:11 slower

Runs (8 km) 25:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yerikho against the typical Open Men finisher

Yerikho2:26:55

3:175:477:275:188:328:318:537:319:025:559:574:389:548:0411:0417:2315:48

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:55 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:26:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown