Athlete · Pro Doubles Men · team 50-59 · SIN

Yeow Yong Koh

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 2:02:50 at Taipei 2025.

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Pro Doubles Men time2:02:50Taipei 2025

Pro Doubles Men place42ndof 42 · Taipei 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 12% of Pro Doubles Men at Taipei 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2025 12 Apr 2025team: Chuan Hock Koh, Yeow Yong Kohwhole field →	Pro Doubles Men · team 50-59	2:02:50	42nd of 422nd of 2 aged 50-59	1:15:06	38:06	9:42	View results	See splits Hide splits SkiErg4:56Sled push3:38Sled pull6:51faster than 7%Burpee broad jump4:33faster than 2%Row5:15faster than 2%Farmers carry2:17Sandbag lunges4:40faster than 12%Wall balls5:56faster than 4%Runs (8 km)1:15:06Roxzone9:42faster than 9%Run 19:59Run 28:40Run 38:46Run 48:27Run 58:55faster than 3%Run 610:14Run 79:07Run 811:02faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chuan Hock Koh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Taipei 2025, against 42 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yeowedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 0%

Sled pull faster than 7%

Burpee broad jump faster than 2%

Row faster than 2%

Farmers carry faster than 0%

Sandbag lunges faster than 12%

Wall balls faster than 5%

Roxzone faster than 10%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 1:35 slower

Sled pull 1:55 slower

Burpee broad jump 1:45 slower

Row 0:42 slower

Farmers carry 0:32 slower

Sandbag lunges 0:56 slower

Wall balls 1:53 slower

Roxzone 3:51 slower

Runs (8 km) 33:38 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yeow against the typical Pro Doubles Men finisher

Yeow2:02:50

9:594:568:403:388:466:518:274:338:555:1510:142:179:074:4011:025:569:42

Typical Pro Doubles Men1:14:35

5:084:004:332:034:544:564:532:485:034:335:031:455:123:446:064:035:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:51 against the typical Pro Doubles Men finisher at Taipei 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up