Athlete · Open Women · 25-29 · KOR KOR

Yeonghye Seo

www.roxtimes.com/athletes/yeonghye-seo-e4181730

1 HYROX race over 1 season. Best Open Women time: 1:27:10 at Incheon 2026.

Open Women time1:27:10Incheon 2026
Open Women place174thof 678 · Incheon 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 93% of Open Women at Incheon 2026
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Open Women, 25-29 1:27:10 174th of 678; 42nd of 151 aged 25-29 42:12 38:37 6:25 Runs 42:12 · Stations 38:37 · Roxzone 6:25

174th of 678 Open Women (faster than 74%).

Yeonghye Seo at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 5:56 6:24 faster than 69%
SkiErg: 5:34 5:25 faster than 38%
Run 2: 4:43 5:30 faster than 85%
Sled push: 3:16 3:02 faster than 34%
Run 3: 5:25 5:48 faster than 66%
Sled pull: 7:34 6:45 faster than 34%
Run 4: 5:09 5:45 faster than 75%
Burpee broad jump: 4:18 6:15 faster than 90%
Run 5: 5:14 6:02 faster than 82%
Row: 5:42 5:35 faster than 40%
Run 6: 5:03 5:51 faster than 83%
Farmers carry: 3:25 2:25 faster than 10%
Run 7: 5:04 5:51 faster than 83%
Sandbag lunges: 3:46 5:16 faster than 93%
Run 8: 5:41 6:23 faster than 75%
Wall balls: 5:02 6:27 faster than 83%
Roxzone: 6:25 7:33 faster than 74%
Runs (8 km) 42:12 47:57 faster than 79%
Stations (8) 38:37
Finish 1:27:10 1:37:36 174th of 678 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yeonghyeedge = faster than everyone, centre = slowest

This chart shows where Yeonghye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Yeonghye: faster than
Ski 38%
Push 35%
Pull 35%
BBJ 91%
Row 41%
Carry 10%
Lunges 93%
Wall balls 84%
Roxzone 74%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 35%
Sled pull faster than 35%
Burpee broad jump faster than 91%
Row faster than 41%
Farmers carry faster than 10%
Sandbag lunges faster than 93%
Wall balls faster than 84%
Roxzone faster than 74%
Runs (8 km) faster than 79%

How much of the field Yeonghye beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:14 slower
Sled pull 0:49 slower
Burpee broad jump 1:57 faster
Row 0:07 slower
Farmers carry 1:00 slower
Sandbag lunges 1:30 faster
Wall balls 1:25 faster
Roxzone 1:08 faster
Runs (8 km) 5:45 faster

Yeonghye's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Farmers carry (1:00 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yeonghye against the typical Open Women finisher

Yeonghye1:27:10
5:565:344:433:165:257:345:094:185:145:425:033:255:043:465:415:026:25
Typical Open Women1:36:17
6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yeonghye: 42:15 running, 38:38 at the stations and 6:25 in the roxzone; the longest station was the sled pull (7:34) and the shortest the sled push (3:16).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).

See the numbers
Part Yeonghye Typical Open Women
Run 1 5:56 6:24
SkiErg 5:34 5:25
Run 2 4:43 5:30
Sled push 3:16 3:02
Run 3 5:25 5:48
Sled pull 7:34 6:45
Run 4 5:09 5:45
Burpee broad jump 4:18 6:15
Run 5 5:14 6:02
Row 5:42 5:35
Run 6 5:03 5:51
Farmers carry 3:25 2:25
Run 7 5:04 5:51
Sandbag lunges 3:46 5:16
Run 8 5:41 6:23
Wall balls 5:02 6:27
Roxzone 6:25 7:33
Finish 1:27:10 1:37:36

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:00 against the typical Open Women finisher at Incheon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:27:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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