Athlete · Open Women · 40-44 ·

MEX

Yendy Lisette Castro Rios

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:31:49 (Acapulco 2025) · Doubles Mixed 2:19:36 (Guadalajara 2026).

Two results in one division at the same race (Doubles Mixed at Guadalajara 2026): either two athletes called Yendy Lisette Castro Rios, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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2:31:49 best Open Women time · Acapulco 2025 also raced Doubles Mixed: each has its own best below

820th of 852 best Open Women place · Puebla 2026 among Open Women finishers there

2:40:13 latest race · Puebla 2026 8:24 slower than the best Open Women time Open Women

Row strongest segment · Acapulco 2025 faster than 14% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:31:49Acapulco 2025 · 2 races Doubles Mixed2:19:36Guadalajara 2026 · 2 races · with Lauro Gonzalez Arroyo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:32:002:34:002:36:002:38:002:40:00 best 2:31:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Women · 40-44	2:40:13	820th of 852	1:17:35	1:08:52	13:51	splits SkiErg6:06Sled push5:54Sled pull11:15Burpee broad jump10:30Row6:29Farmers carry3:50Sandbag lunges8:25Wall balls16:23Run 14:56Run 28:50Run 311:57Run 411:22Run 510:47Run 610:27Run 76:00Run 813:21Full report for this race →
Guadalajara 2026 7 Feb 2026team: Yendy Lisette Castro Rios, Lauro Gonzalez Arroyowhat the whole field did →	Doubles Mixed · team 40-44	2:19:36	1617th of 1,638	1:26:30	41:08	12:03	splits SkiErg5:09Sled push4:13Sled pull6:26Burpee broad jump5:18Row5:26Farmers carry2:42Sandbag lunges6:11Wall balls5:43Run 17:22Run 28:04Run 39:15Run 411:24Run 511:51Run 612:05Run 712:10Run 814:22Full report for this race →
Guadalajara 2026 7 Feb 2026team: Yendy Lisette Castro Rios, Lauro Gonzalez Arroyowhat the whole field did →	Doubles Mixed · team 40-44	2:19:36	1617th of 1,638	1:26:30	41:08	12:03	splits SkiErg5:09Sled push4:13Sled pull6:26Burpee broad jump5:18Row5:26Farmers carry2:42Sandbag lunges6:11Wall balls5:43Run 17:22Run 28:04Run 39:15Run 411:24Run 511:51Run 612:05Run 712:10Run 814:22Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 40-44	2:31:49	389th of 398	1:17:52	1:01:36	12:25	splits SkiErg5:59Sled push4:44Sled pull9:51Burpee broad jump12:24Row6:24Farmers carry4:17Sandbag lunges8:08Wall balls9:49Run 17:18Run 28:15Run 39:17Run 49:41Run 510:38Run 610:14Run 79:59Run 812:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Acapulco 2025, against 398 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yendyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 10%

Sled pull faster than 5%

Burpee broad jump faster than 2%

Row faster than 14%

Farmers carry faster than 1%

Sandbag lunges faster than 6%

Wall balls faster than 12%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:25 slower

Sled pull 3:31 slower

Burpee broad jump 6:01 slower

Row 0:46 slower

Farmers carry 1:51 slower

Sandbag lunges 3:06 slower

Wall balls 3:12 slower

Roxzone 5:49 slower

Runs (8 km) 28:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yendy against the typical Open Women finisher

Yendy2:31:49

7:185:598:154:449:179:519:4112:2410:386:2410:144:179:598:0812:349:4912:25

Typical Open Women1:36:21

5:395:175:373:196:026:206:046:236:175:386:042:266:065:026:546:376:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:01 against the typical Open Women finisher at Acapulco 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown