Yefren Nye
2 HYROX races over 1 season. Best Open Men time: 1:09:21 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yefren Nye at each race, oldest on the left; lower is faster.The best was 1:09:21 at Beijing (Mar 2026); Yefren Nye was 9:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:19:06 |
| Beijing | Mar 2026 | Open Men | 1:09:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
48th of 1,267 Open Men (faster than 96%). Against the 38 who finished around 1:11:28: most time gained on the eight runs (2:19), most lost on wall balls (0:40). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:13 | faster than 71% |
| SkiErg: | 4:26 | 4:51 | faster than 86% |
| Run 2: | 3:42 | 4:48 | faster than 95% |
| Sled push: | 2:44 | 3:21 | faster than 81% |
| Run 3: | 3:47 | 5:12 | faster than 96% |
| Sled pull: | 3:34 | 5:33 | faster than 95% |
| Run 4: | 3:46 | 5:11 | faster than 96% |
| Burpee broad jump: | 3:50 | 5:52 | faster than 89% |
| Run 5: | 3:52 | 5:29 | faster than 96% |
| Row: | 4:33 | 5:08 | faster than 92% |
| Run 6: | 3:40 | 5:17 | faster than 98% |
| Farmers carry: | 1:43 | 2:35 | faster than 97% |
| Run 7: | 3:34 | 5:19 | faster than 99% |
| Sandbag lunges: | 4:32 | 6:03 | faster than 86% |
| Run 8: | 3:56 | 6:25 | faster than 98% |
| Wall balls: | 5:37 | 7:51 | faster than 83% |
| Roxzone: | 7:27 | 11:30 | faster than 93% |
| Runs (8 km) | 30:59 | 43:48 | faster than 96% |
| Stations (8) | 30:59 | ||
| Finish | 1:09:21 | 1:37:56 | 48th of 1,267 · faster than 96% |
119th of 928 Open Men (faster than 87%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:57 | faster than 94% |
| SkiErg: | 4:26 | 4:54 | faster than 91% |
| Run 2: | 4:23 | 5:24 | faster than 92% |
| Sled push: | 2:27 | 3:44 | faster than 98% |
| Run 3: | 5:04 | 5:55 | faster than 82% |
| Sled pull: | 4:45 | 5:57 | faster than 84% |
| Run 4: | 4:45 | 5:50 | faster than 90% |
| Burpee broad jump: | 5:00 | 5:35 | faster than 65% |
| Run 5: | 5:09 | 6:13 | faster than 86% |
| Row: | 4:41 | 5:08 | faster than 91% |
| Run 6: | 4:47 | 5:56 | faster than 90% |
| Farmers carry: | 2:01 | 2:21 | faster than 75% |
| Run 7: | 4:46 | 5:59 | faster than 90% |
| Sandbag lunges: | 4:56 | 5:40 | faster than 70% |
| Run 8: | 4:31 | 5:58 | faster than 89% |
| Wall balls: | 9:11 | 8:01 | faster than 34% |
| Roxzone: | 5:17 | 7:28 | faster than 88% |
| Runs (8 km) | 36:28 | 46:25 | faster than 92% |
| Stations (8) | 37:27 | ||
| Finish | 1:19:06 | 1:37:27 | 119th of 928 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yefren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Shenzhen 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:33 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 5:37 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:59 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 5:17 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Yefren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where Yefren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 81%).
See the numbers
| Part | Yefren: faster than |
|---|---|
| Ski | 87% |
| Push | 81% |
| Pull | 96% |
| BBJ | 90% |
| Row | 92% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 83% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yefren beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yefren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:49 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yefren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yefren: 31:04 running, 30:59 at the stations and 7:27 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Yefren | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:13 |
| SkiErg | 4:26 | 4:51 |
| Run 2 | 3:42 | 4:48 |
| Sled push | 2:44 | 3:21 |
| Run 3 | 3:47 | 5:12 |
| Sled pull | 3:34 | 5:33 |
| Run 4 | 3:46 | 5:11 |
| Burpee broad jump | 3:50 | 5:52 |
| Run 5 | 3:52 | 5:29 |
| Row | 4:33 | 5:08 |
| Run 6 | 3:40 | 5:17 |
| Farmers carry | 1:43 | 2:35 |
| Run 7 | 3:34 | 5:19 |
| Sandbag lunges | 4:32 | 6:03 |
| Run 8 | 3:56 | 6:25 |
| Wall balls | 5:37 | 7:51 |
| Roxzone | 7:27 | 11:30 |
| Finish | 1:09:21 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.