Athlete · Open Women · 30-34 ·

MAS

Yee Ming Hng

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:57 (Osaka 2026) · Pro Women 2:10:17 (Taipei 2025) · Pro Doubles Women 1:43:20 (Singapore National Stadium 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:57 Open Women time · Osaka 2026 also raced Pro Women, Pro Doubles Women: each has its own best below

457th of 620 Open Women place · Osaka 2026 among Open Women finishers there

1:52:57 latest race · Osaka 2026 first Open Women race Open Women

Row strongest segment · Osaka 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:57Osaka 2026 · 1 race Pro Women2:10:17Taipei 2025 · 1 race Pro Doubles Women1:43:20Singapore National Stadium 2024 · 1 race · with Cui Wen Lee

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:52:57	457th of 620	58:52	40:54	13:15	splits SkiErg5:13Sled push2:44Sled pull5:27Burpee broad jump8:42Row5:07Farmers carry2:34Sandbag lunges5:52Wall balls5:15Run 13:48Run 27:10Run 37:29Run 47:22Run 58:09Run 610:14Run 78:39Run 86:03Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Pro Women · 30-34	2:10:17	37th of 39	1:03:24	56:42	10:14	splits SkiErg5:02Sled push5:16Sled pull10:01Burpee broad jump10:41Row5:39Farmers carry3:53Sandbag lunges7:06Wall balls9:04Run 16:25Run 27:01Run 36:58Run 46:59Run 58:02Run 68:11Run 78:53Run 810:58Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Yee Ming Hng, Cui Wen Leewhat the whole field did →	Pro Doubles Women · team 30-39	1:43:20	15th of 18	56:20	36:34	10:29	splits SkiErg4:45Sled push2:18Sled pull7:35Burpee broad jump4:02Row5:18Farmers carry2:08Sandbag lunges4:59Wall balls5:29Run 16:25Run 26:26Run 37:00Run 46:50Run 56:45Run 66:43Run 77:22Run 88:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Osaka 2026, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 55%

Sled pull faster than 70%

Burpee broad jump faster than 18%

Row faster than 88%

Farmers carry faster than 39%

Sandbag lunges faster than 38%

Wall balls faster than 84%

Roxzone faster than 17%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:04 faster

Sled pull 0:39 faster

Burpee broad jump 2:10 slower

Row 0:28 faster

Farmers carry 0:10 slower

Sandbag lunges 0:26 slower

Wall balls 1:35 faster

Roxzone 3:06 slower

Runs (8 km) 11:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yee against the typical Open Women finisher

Yee1:52:57

3:485:137:102:447:295:277:228:428:095:0710:142:348:395:526:035:1513:15

Typical Open Women1:38:29

3:225:406:052:486:236:066:226:326:335:356:282:246:295:265:176:5010:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown