Yaz Cárdenas
2 HYROX results over 2 seasons. Best Pro Women time 1:40:25 at Guadalajara 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:40:25 | top 50% 58/116 | 49:29 | 45:05 | 5:56 | splitsSkiErg4:51Sled push6:17Sled pull6:58Burpee broad jump5:36Row5:41Farmers carry3:30Sandbag lunges5:54Wall balls6:18Run 15:52Run 25:47Run 36:15Run 46:07Run 56:40Run 66:05Run 76:09Run 86:39Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:47:29 | 18th of 30 | 50:19 | 48:27 | 8:42 | splitsSkiErg5:05Sled push4:00Sled pull8:28Burpee broad jump5:37Row5:42Farmers carry3:23Sandbag lunges7:12Wall balls9:00Run 15:48Run 25:45Run 36:27Run 46:09Run 56:19Run 66:15Run 76:19Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Guadalajara 2026, against 116 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yaz against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:50 against the typical Pro Women finisher at Guadalajara 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.