JPN Yasuhiro Kawaharada
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners. 1 win.
One best per race type
3 results at 3 races
88th of 616 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 71% |
| SkiErg: | 4:30 | 4:41 | faster than 67% |
| Run 2: | 5:17 | 5:56 | faster than 75% |
| Sled push: | 2:10 | 2:21 | faster than 68% |
| Run 3: | 5:55 | 6:12 | faster than 62% |
| Sled pull: | 2:54 | 4:14 | faster than 95% |
| Run 4: | 5:30 | 6:10 | faster than 75% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 89% |
| Run 5: | 5:36 | 6:18 | faster than 77% |
| Row: | 4:20 | 4:49 | faster than 90% |
| Run 6: | 5:27 | 6:13 | faster than 78% |
| Farmers carry: | 1:47 | 1:54 | faster than 66% |
| Run 7: | 5:28 | 6:17 | faster than 80% |
| Sandbag lunges: | 2:45 | 4:04 | faster than 94% |
| Run 8: | 3:58 | 4:55 | faster than 84% |
| Wall balls: | 3:24 | 4:44 | faster than 97% |
| Roxzone: | 7:29 | 9:01 | faster than 78% |
| Runs (8 km) | 40:12 | 45:45 | faster than 77% |
| Stations (8) | 24:17 | ||
| Finish | 1:11:54 | 1:25:38 | 88th of 616 · faster than 85% |
1st of 32 Relay Men (the fastest).
| Part | Time | Typical here | vs 32 Relay Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 87% |
| SkiErg: | 4:21 | 4:54 | faster than 96% |
| Run 2: | 3:26 | 4:24 | faster than 90% |
| Sled push: | 2:00 | 2:27 | faster than 83% |
| Run 3: | 3:45 | 5:00 | faster than 83% |
| Sled pull: | 2:43 | 4:50 | faster than 96% |
| Run 4: | 3:20 | 4:15 | faster than 90% |
| Burpee broad jump: | 2:09 | 4:53 | fastest in the field |
| Run 5: | 3:37 | 4:42 | faster than 93% |
| Row: | 4:18 | 4:37 | faster than 90% |
| Run 6: | 3:52 | 5:11 | faster than 83% |
| Farmers carry: | 1:24 | 1:49 | faster than 96% |
| Run 7: | 3:31 | 4:32 | faster than 96% |
| Sandbag lunges: | 2:34 | 4:26 | fastest in the field |
| Run 8: | 3:36 | 5:14 | faster than 96% |
| Wall balls: | 4:13 | 7:14 | faster than 96% |
| Roxzone †: | 4:44 | ||
| Runs (8 km) | 28:43 | 37:56 | faster than 93% |
| Stations (8) | 23:42 | ||
| Finish | 57:09 | 1:22:42 | 1st of 32 · fastest in the field |
51st of 119 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:51 | faster than 33% |
| SkiErg: | 4:48 | 4:26 | faster than 11% |
| Run 2: | 4:24 | 4:28 | faster than 53% |
| Sled push: | 4:41 | 3:45 | faster than 22% |
| Run 3: | 4:59 | 4:52 | faster than 42% |
| Sled pull: | 7:37 | 7:19 | faster than 44% |
| Run 4: | 5:03 | 5:01 | faster than 44% |
| Burpee broad jump: | 3:54 | 4:47 | faster than 76% |
| Run 5: | 5:16 | 5:09 | faster than 44% |
| Row: | 5:08 | 4:55 | faster than 33% |
| Run 6: | 5:09 | 4:56 | faster than 40% |
| Farmers carry: | 2:28 | 2:27 | faster than 49% |
| Run 7: | 5:13 | 5:10 | faster than 47% |
| Sandbag lunges: | 5:52 | 5:28 | faster than 40% |
| Run 8: | 5:59 | 6:26 | faster than 63% |
| Wall balls: | 4:35 | 7:20 | faster than 93% |
| Roxzone: | 6:25 | 6:28 | faster than 51% |
| Runs (8 km) | 41:06 | 40:53 | faster than 48% |
| Stations (8) | 39:03 | ||
| Finish | 1:26:30 | 1:29:50 | 51st of 119 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Hiroki Watanabe1 race
- Hoen Imabuchi1 race
- Miyako Saito1 race
- Teruaki Maruyama1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 119 Pro Men
Shape of the race
This chart shows where Yasuhiro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Yasuhiro: faster than |
|---|---|
| Ski | 12% |
| Push | 23% |
| Pull | 44% |
| BBJ | 76% |
| Row | 34% |
| Carry | 49% |
| Lunges | 41% |
| Wall balls | 93% |
| Roxzone | 52% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yasuhiro beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yasuhiro's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:45 faster); weakest: Sled push (0:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasuhiro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yasuhiro: 41:10 running, 39:03 at the stations and 6:25 in the roxzone; the longest station was the sled pull (7:37).Below, Typical Pro Men: 40:53 running, 40:27 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Yasuhiro | Typical Pro Men |
|---|---|---|
| Run 1 | 5:07 | 4:51 |
| SkiErg | 4:48 | 4:26 |
| Run 2 | 4:24 | 4:28 |
| Sled push | 4:41 | 3:45 |
| Run 3 | 4:59 | 4:52 |
| Sled pull | 7:37 | 7:19 |
| Run 4 | 5:03 | 5:01 |
| Burpee broad jump | 3:54 | 4:47 |
| Run 5 | 5:16 | 5:09 |
| Row | 5:08 | 4:55 |
| Run 6 | 5:09 | 4:56 |
| Farmers carry | 2:28 | 2:27 |
| Run 7 | 5:13 | 5:10 |
| Sandbag lunges | 5:52 | 5:28 |
| Run 8 | 5:59 | 6:26 |
| Wall balls | 4:35 | 7:20 |
| Roxzone | 6:25 | 6:28 |
| Finish | 1:26:30 | 1:29:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:56 against the typical Pro Men finisher at Taipei 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
