FRA Yassir Aarab
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yassir Aarab at each race, oldest on the left; lower is faster.The best was 1:07:11 at Toulouse (Mar 2026); Yassir Aarab was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:07:57 |
| Paris | Oct 2025 | Doubles Men | 1:08:20 |
| Toulouse | Mar 2026 | Doubles Men | 1:07:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
377th of 1,691 Doubles Men (faster than 77%). Against the 50 who finished around 1:06:32: most time gained on wall balls (0:33), most lost on the eight runs (2:34). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:59 | faster than 40% |
| SkiErg: | 3:53 | 4:00 | faster than 72% |
| Run 2: | 5:00 | 4:58 | faster than 48% |
| Sled push: | 1:50 | 1:56 | faster than 66% |
| Run 3: | 5:01 | 5:19 | faster than 64% |
| Sled pull: | 3:07 | 3:29 | faster than 75% |
| Run 4: | 4:58 | 5:15 | faster than 64% |
| Burpee broad jump: | 2:17 | 3:00 | faster than 91% |
| Run 5: | 5:00 | 5:25 | faster than 70% |
| Row: | 4:02 | 4:20 | faster than 90% |
| Run 6: | 4:55 | 5:19 | faster than 70% |
| Farmers carry: | 1:27 | 1:36 | faster than 75% |
| Run 7: | 4:56 | 5:20 | faster than 71% |
| Sandbag lunges: | 2:58 | 3:39 | faster than 87% |
| Run 8: | 5:09 | 5:30 | faster than 67% |
| Wall balls: | 3:33 | 4:18 | faster than 97% |
| Roxzone: | 5:05 | 5:45 | faster than 75% |
| Runs (8 km) | 39:04 | 41:18 | faster than 63% |
| Stations (8) | 23:07 | ||
| Finish | 1:07:11 | 1:13:40 | 377th of 1,691 · faster than 77% |
303rd of 370 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:19 | faster than 6% |
| SkiErg: | 4:09 | 3:54 | faster than 14% |
| Run 2: | 5:10 | 4:12 | faster than 5% |
| Sled push: | 2:23 | 1:55 | faster than 8% |
| Run 3: | 5:13 | 4:30 | faster than 17% |
| Sled pull: | 3:56 | 3:56 | faster than 49% |
| Run 4: | 5:22 | 4:31 | faster than 13% |
| Burpee broad jump: | 2:20 | 2:32 | faster than 66% |
| Run 5: | 5:32 | 4:38 | faster than 13% |
| Row: | 4:07 | 4:09 | faster than 57% |
| Run 6: | 5:27 | 4:31 | faster than 11% |
| Farmers carry: | 1:37 | 1:33 | faster than 39% |
| Run 7: | 5:29 | 4:36 | faster than 14% |
| Sandbag lunges: | 4:13 | 3:33 | faster than 19% |
| Run 8: | 5:30 | 4:37 | faster than 15% |
| Wall balls: | 3:44 | 4:09 | faster than 84% |
| Roxzone: | 5:19 | 4:57 | faster than 36% |
| Runs (8 km) | 43:01 | 36:06 | faster than 11% |
| Stations (8) | 26:29 | ||
| Finish | 1:14:43 | 1:07:40 | 303rd of 370 · faster than 18% |
438th of 2,072 Doubles Men (faster than 78%). Against the 62 who finished around 1:08:02: most time gained on burpee broad jump (0:25), most lost on the eight runs (2:04). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:31 | faster than 65% |
| SkiErg: | 3:45 | 3:58 | faster than 86% |
| Run 2: | 4:51 | 5:01 | faster than 60% |
| Sled push: | 1:53 | 1:56 | faster than 57% |
| Run 3: | 5:04 | 5:24 | faster than 65% |
| Sled pull: | 3:05 | 3:36 | faster than 81% |
| Run 4: | 5:10 | 5:21 | faster than 59% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 89% |
| Run 5: | 5:08 | 5:27 | faster than 65% |
| Row: | 4:03 | 4:22 | faster than 88% |
| Run 6: | 5:00 | 5:23 | faster than 68% |
| Farmers carry: | 1:21 | 1:32 | faster than 84% |
| Run 7: | 5:09 | 5:26 | faster than 63% |
| Sandbag lunges: | 3:20 | 3:47 | faster than 76% |
| Run 8: | 5:19 | 5:42 | faster than 66% |
| Wall balls: | 3:53 | 4:30 | faster than 86% |
| Roxzone: | 4:47 | 5:48 | faster than 85% |
| Runs (8 km) | 39:49 | 42:25 | faster than 66% |
| Stations (8) | 23:47 | ||
| Finish | 1:08:20 | 1:15:16 | 438th of 2,072 · faster than 78% |
213th of 729 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 6:12 | faster than 45% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 4:20 | 4:31 | faster than 63% |
| Sled push: | 1:40 | 1:49 | faster than 73% |
| Run 3: | 4:30 | 4:50 | faster than 72% |
| Sled pull: | 3:21 | 3:39 | faster than 70% |
| Run 4: | 4:40 | 4:47 | faster than 59% |
| Burpee broad jump: | 3:04 | 3:00 | faster than 46% |
| Run 5: | 4:40 | 4:50 | faster than 64% |
| Row: | 4:16 | 4:20 | faster than 62% |
| Run 6: | 4:36 | 4:46 | faster than 62% |
| Farmers carry: | 1:28 | 1:32 | faster than 60% |
| Run 7: | 4:25 | 4:44 | faster than 71% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 69% |
| Run 8: | 4:46 | 5:01 | faster than 65% |
| Wall balls: | 3:28 | 3:59 | faster than 96% |
| Roxzone: | 5:27 | 6:06 | faster than 74% |
| Runs (8 km) | 38:11 | 39:58 | faster than 65% |
| Stations (8) | 24:23 | ||
| Finish | 1:07:57 | 1:12:22 | 213th of 729 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yassir has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Paris 2025 · best of 3 | 4:04 |
| Sled push | 1:40 | Marseille 2024 · best of 3 | 1:51 |
| Sled pull | 3:05 | Paris 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:17 | Toulouse 2026 · best of 3 | 3:14 |
| Row | 4:02 | Toulouse 2026 · best of 3 | 4:32 |
| Farmers carry | 1:21 | Paris 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:58 | Toulouse 2026 · best of 3 | 3:36 |
| Wall balls | 3:28 | Marseille 2024 · best of 3 | 4:23 |
| Runs (8 km) | 38:11 | Marseille 2024 · best of 3 | 42:20 |
| Roxzone | 4:47 | Paris 2025 · best of 3 | 6:43 |
How to read
Each station's best across Yassir's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Geoffrey Dagod2 races
- Nicolas Bloncourt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
This chart shows where Yassir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 64%).
See the numbers
| Part | Yassir: faster than |
|---|---|
| Ski | 73% |
| Push | 67% |
| Pull | 75% |
| BBJ | 91% |
| Row | 90% |
| Carry | 76% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 75% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yassir beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yassir's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yassir against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yassir: 39:08 running, 23:07 at the stations and 5:05 in the roxzone; the longest station was the row (4:02).Below, Typical Doubles Men: 41:06 running, 26:18 at the stations and 5:45 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Yassir | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:09 | 3:59 |
| SkiErg | 3:53 | 4:00 |
| Run 2 | 5:00 | 4:58 |
| Sled push | 1:50 | 1:56 |
| Run 3 | 5:01 | 5:19 |
| Sled pull | 3:07 | 3:29 |
| Run 4 | 4:58 | 5:15 |
| Burpee broad jump | 2:17 | 3:00 |
| Run 5 | 5:00 | 5:25 |
| Row | 4:02 | 4:20 |
| Run 6 | 4:55 | 5:19 |
| Farmers carry | 1:27 | 1:36 |
| Run 7 | 4:56 | 5:20 |
| Sandbag lunges | 2:58 | 3:39 |
| Run 8 | 5:09 | 5:30 |
| Wall balls | 3:33 | 4:18 |
| Roxzone | 5:05 | 5:45 |
| Finish | 1:07:11 | 1:13:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:11.
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