Athlete · Open Men · 35-39 ·

FRA

Yassine Guemmar

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:43 (Bordeaux 2025) · Doubles Men 1:20:10 (Paris Grand Palais 2026).

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1:23:43 best Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

1597th of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:25:15 latest race · Paris Grand Palais 2026 1:32 slower than the best Open Men time Open Men

Sled push strongest segment · Bordeaux 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:43Bordeaux 2025 · 3 races Doubles Men1:20:10Paris Grand Palais 2026 · 1 race · with Mohcine Taizou

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:25:15	1458th of 2,547	40:47	37:01	7:32	splits SkiErg4:16Sled push2:41Sled pull4:09Burpee broad jump5:36Row4:15Farmers carry2:18Sandbag lunges4:39Wall balls9:07Run 15:07Run 24:42Run 35:06Run 44:59Run 55:22Run 65:23Run 75:24Run 84:48Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Mohcine Taizou, Yassine Guemmarwhat the whole field did →	Doubles Men · team 35-39	1:20:10	1482nd of 2,035	44:28	28:06	7:41	splits SkiErg4:09Sled push1:56Sled pull2:51Burpee broad jump4:00Row4:32Farmers carry1:42Sandbag lunges3:52Wall balls5:04Run 15:29Run 25:17Run 35:42Run 45:33Run 55:44Run 65:35Run 75:53Run 85:19Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:26:38	1534th of 2,497	42:55	37:32	6:16	splits SkiErg4:15Sled push3:43Sled pull4:54Burpee broad jump6:04Row4:38Farmers carry2:00Sandbag lunges5:28Wall balls6:30Run 14:10Run 24:55Run 35:25Run 45:30Run 55:59Run 65:20Run 75:31Run 86:08Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 35-39	1:23:43	1597th of 2,873	41:13	34:39	7:56	splits SkiErg4:20Sled push2:23Sled pull5:08Burpee broad jump5:20Row4:33Farmers carry1:57Sandbag lunges4:37Wall balls6:21Run 15:13Run 24:34Run 34:59Run 44:47Run 55:17Run 65:09Run 75:28Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yassineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 88%

Sled pull faster than 30%

Burpee broad jump faster than 45%

Row faster than 70%

Farmers carry faster than 56%

Sandbag lunges faster than 65%

Wall balls faster than 59%

Roxzone faster than 30%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:38 faster

Sled pull 0:32 slower

Burpee broad jump 0:12 slower

Row 0:10 faster

Farmers carry 0:03 faster

Sandbag lunges 0:26 faster

Wall balls 0:26 faster

Roxzone 0:53 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yassine against the typical Open Men finisher

Yassine1:23:43

5:134:204:342:234:595:084:475:205:174:335:091:575:284:375:506:217:56

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown