Yasmine Fraats

1 HYROX race over 1 season. Best Open Women time: 1:53:29 at Rotterdam 2026.

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Open Women time1:53:29Rotterdam 2026

Open Women place1512thof 1,879 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 62% of Open Women at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026whole field →	Open Women · 16-24	1:53:29	1512th of 1,879418th of 548 aged 16-24	58:22	46:49	8:23	View results	See splits Hide splits SkiErg5:47faster than 23%Sled push3:09faster than 21%Sled pull6:47faster than 14%Burpee broad jump7:00fastest 49%Row5:28fastest 49%Farmers carry2:13fastest 39%Sandbag lunges5:36faster than 37%Wall balls10:49faster than 11%Runs (8 km)58:22faster than 12%Roxzone8:23faster than 43%Run 16:09faster than 27%Run 25:59faster than 28%Run 310:46Run 46:42faster than 20%Run 56:58faster than 17%Run 66:56faster than 17%Run 76:37faster than 24%Run 88:18faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasmineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 22%

Sled pull faster than 15%

Burpee broad jump faster than 51%

Row faster than 52%

Farmers carry faster than 62%

Sandbag lunges faster than 37%

Wall balls faster than 11%

Roxzone faster than 43%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:28 slower

Sled pull 1:32 slower

Burpee broad jump 0:04 faster

Row 0:01 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 slower

Wall balls 3:55 slower

Roxzone 0:22 slower

Runs (8 km) 10:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasmine against the typical Open Women finisher

Yasmine1:53:29

6:095:475:593:0910:466:476:427:006:585:286:562:136:375:368:1810:498:23

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:55 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.