Athlete · Open Women · 30-34 ·

USA

Yasmine Cantu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:21 (New York 2026) · Doubles Mixed 1:30:19 (Houston 2026).

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1:40:21 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

top 44% Open Women place · New York 2026 2026th of 4,639 Open Women finishers there

1:40:21 latest race · New York 2026 first Open Women race Open Women

Farmers carry strongest segment · New York 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:21New York 2026 · 1 race Doubles Mixed1:30:19Houston 2026 · 1 race · with Adan Karr

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 30-34	1:40:21	top 44% 2026/4,639	54:38	40:21	5:26	splits SkiErg5:26Sled push3:09Sled pull5:47Burpee broad jump6:02Row5:23Farmers carry1:50Sandbag lunges4:51Wall balls7:53Run 15:31Run 25:12Run 35:53Run 45:53Run 55:49Run 65:40Run 79:02Run 811:42Full report for this race →
Houston 2026 28 Mar 2026team: Yasmine Cantu, Adan Karrwhat the whole field did →	Doubles Mixed · team 30-34	1:30:19	1123rd of 2,087	49:24	32:56	8:02	splits SkiErg4:32Sled push2:29Sled pull4:40Burpee broad jump4:57Row4:57Farmers carry1:47Sandbag lunges4:22Wall balls5:12Run 16:33Run 25:32Run 36:14Run 46:03Run 56:09Run 66:38Run 76:01Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 34%

Sled pull faster than 50%

Burpee broad jump faster than 72%

Row faster than 72%

Farmers carry faster than 98%

Sandbag lunges faster than 75%

Wall balls faster than 46%

Roxzone faster than 90%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:18 slower

Sled pull level

Burpee broad jump 1:18 faster

Row 0:18 faster

Farmers carry 0:50 faster

Sandbag lunges 0:59 faster

Wall balls 0:20 slower

Roxzone 2:31 faster

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasmine against the typical Open Women finisher

Yasmine1:40:21

5:315:265:123:095:535:475:536:025:495:235:401:509:024:5111:427:535:26

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:20 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown