FRA Yasmina Lamsidfa
2 HYROX races over 2 seasons.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 35-39 | 1:58:37 | 750th of 910129th of 147 aged 35-39 | 54:57 | 53:43 | 10:01 | View results | See splits Hide splitsSkiErg5:25faster than 25%Sled push3:33faster than 26%Sled pull8:52faster than 4%Burpee broad jump10:34faster than 9%Row6:08faster than 12%Farmers carry2:52faster than 21%Sandbag lunges6:14faster than 27%Wall balls10:05faster than 17%Runs (8 km)54:57faster than 30%Roxzone10:01faster than 9%Run 14:13fastest 44%Run 26:02fastest 46%Run 36:28faster than 49%Run 47:19faster than 29%Run 58:29faster than 15%Run 67:17faster than 32%Run 77:15faster than 32%Run 87:56faster than 13%Full report for this race → |
| Paris 2026 27 Apr 2026whole field → | Adaptive Women · Upper Limb | 1:52:10 | 4th of 71st of 3 aged Upper Limb | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:30 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
