GBR Yasmin Denham
2 HYROX results over 2 seasons. Best Open Women time 1:29:33 at Nice 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 25-29 | 1:29:33 | top 43% 554/1,308 | 42:49 | 39:45 | 7:03 | splitsSkiErg5:20Sled push2:29Sled pull5:10Burpee broad jump6:19Row5:34Farmers carry2:03Sandbag lunges5:52Wall balls6:58Run 15:28Run 24:54Run 35:58Run 45:39Run 55:18Run 65:11Run 75:08Run 85:16Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:37:40 | 429th of 638 | 40:53* | 42:16* | 7:46 | splitsSkiErg5:08Sled push2:21Sled pull6:00Burpee broad jump6:30Row5:37Farmers carry2:10Sandbag lunges5:44Wall balls8:46Run 17:58Run 25:22Run 35:41Run 45:37Run 5—Run 65:19Run 75:28Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Women finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
