IND Yash Malik
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
436th of 2,012 Open Men (faster than 78%). Against the 61 who finished around 1:37:21: most time gained on the roxzone (0:53), most lost on the eight runs (1:34). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:34 | faster than 83% |
| SkiErg: | 4:59 | 5:02 | faster than 54% |
| Run 2: | 5:52 | 6:44 | faster than 76% |
| Sled push: | 3:44 | 3:54 | faster than 56% |
| Run 3: | 6:48 | 7:33 | faster than 69% |
| Sled pull: | 6:27 | 7:21 | faster than 67% |
| Run 4: | 7:04 | 7:20 | faster than 57% |
| Burpee broad jump: | 6:19 | 7:36 | faster than 71% |
| Run 5: | 7:10 | 7:36 | faster than 60% |
| Row: | 5:25 | 5:37 | faster than 64% |
| Run 6: | 6:24 | 7:14 | faster than 72% |
| Farmers carry: | 2:11 | 2:40 | faster than 78% |
| Run 7: | 6:12 | 7:14 | faster than 76% |
| Sandbag lunges: | 6:54 | 7:08 | faster than 54% |
| Run 8: | 4:52 | 6:00 | faster than 76% |
| Wall balls: | 7:58 | 10:03 | faster than 73% |
| Roxzone: | 6:43 | 9:45 | faster than 84% |
| Runs (8 km) | 48:01 | 55:50 | faster than 75% |
| Stations (8) | 43:57 | ||
| Finish | 1:38:36 | 1:56:17 | 436th of 2,012 · faster than 78% |
70th of 305 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:20 | faster than 80% |
| SkiErg: | 4:42 | 4:35 | faster than 36% |
| Run 2: | 5:23 | 6:39 | faster than 90% |
| Sled push: | 1:57 | 2:19 | faster than 80% |
| Run 3: | 6:32 | 7:21 | faster than 74% |
| Sled pull: | 4:32 | 4:41 | faster than 58% |
| Run 4: | 6:21 | 7:21 | faster than 79% |
| Burpee broad jump: | 2:53 | 4:03 | faster than 88% |
| Run 5: | 6:27 | 7:30 | faster than 76% |
| Row: | 5:33 | 5:20 | faster than 33% |
| Run 6: | 5:39 | 7:12 | faster than 91% |
| Farmers carry: | 1:48 | 1:55 | faster than 65% |
| Run 7: | 5:51 | 7:12 | faster than 88% |
| Sandbag lunges: | 4:44 | 4:40 | faster than 46% |
| Run 8: | 7:18 | 7:43 | faster than 59% |
| Wall balls: | 5:47 | 5:18 | faster than 39% |
| Roxzone: | 9:26 | 10:31 | faster than 65% |
| Runs (8 km) | 46:18 | 54:40 | faster than 82% |
| Stations (8) | 31:56 | ||
| Finish | 1:27:37 | 1:39:19 | 70th of 305 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Doneev Lama1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Yash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Yash: faster than |
|---|---|
| Ski | 54% |
| Push | 57% |
| Pull | 68% |
| BBJ | 72% |
| Row | 64% |
| Carry | 79% |
| Lunges | 55% |
| Wall balls | 73% |
| Roxzone | 84% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yash beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yash's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yash against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yash: 48:07 running, 43:57 at the stations and 6:43 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Yash | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:34 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 5:52 | 6:44 |
| Sled push | 3:44 | 3:54 |
| Run 3 | 6:48 | 7:33 |
| Sled pull | 6:27 | 7:21 |
| Run 4 | 7:04 | 7:20 |
| Burpee broad jump | 6:19 | 7:36 |
| Run 5 | 7:10 | 7:36 |
| Row | 5:25 | 5:37 |
| Run 6 | 6:24 | 7:14 |
| Farmers carry | 2:11 | 2:40 |
| Run 7 | 6:12 | 7:14 |
| Sandbag lunges | 6:54 | 7:08 |
| Run 8 | 4:52 | 6:00 |
| Wall balls | 7:58 | 10:03 |
| Roxzone | 6:43 | 9:45 |
| Finish | 1:38:36 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:38:36.
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