GER Yara Tengler
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:50 at Verona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yara Tengler at each race, oldest on the left; lower is faster.The best was 1:16:50 at Verona (Dec 2025); Yara Tengler was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:17:49 |
| Valencia | Oct 2025 | Doubles Mixed | 1:18:46 |
| Verona | Dec 2025 | Doubles Mixed | 1:16:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
494th of 1,316 Doubles Mixed (faster than 62%). Against the 39 who finished around 1:17:29: most time gained on the eight runs (1:49), most lost on wall balls (0:50). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:30 | faster than 91% |
| SkiErg: | 4:11 | 4:18 | faster than 66% |
| Run 2: | 4:37 | 5:13 | faster than 82% |
| Sled push: | 2:46 | 2:16 | faster than 16% |
| Run 3: | 5:01 | 5:30 | faster than 75% |
| Sled pull: | 3:34 | 3:56 | faster than 71% |
| Run 4: | 5:15 | 5:29 | faster than 62% |
| Burpee broad jump: | 3:20 | 3:18 | faster than 48% |
| Run 5: | 5:44 | 5:37 | faster than 44% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:07 | 5:31 | faster than 69% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 5:14 | 5:31 | faster than 64% |
| Sandbag lunges: | 4:08 | 4:00 | faster than 44% |
| Run 8: | 5:14 | 5:41 | faster than 72% |
| Wall balls: | 5:04 | 4:17 | faster than 22% |
| Roxzone: | 6:43 | 6:41 | faster than 49% |
| Runs (8 km) | 40:41 | 44:06 | faster than 72% |
| Stations (8) | 29:30 | ||
| Finish | 1:16:50 | 1:19:46 | 494th of 1,316 · faster than 62% |
359th of 864 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:41 | faster than 68% |
| SkiErg: | 4:08 | 4:21 | faster than 80% |
| Run 2: | 4:41 | 5:16 | faster than 80% |
| Sled push: | 2:38 | 2:24 | faster than 31% |
| Run 3: | 5:28 | 5:35 | faster than 56% |
| Sled pull: | 3:47 | 4:03 | faster than 66% |
| Run 4: | 5:29 | 5:37 | faster than 58% |
| Burpee broad jump: | 3:37 | 3:16 | faster than 33% |
| Run 5: | 5:50 | 5:46 | faster than 47% |
| Row: | 4:27 | 4:38 | faster than 73% |
| Run 6: | 6:10 | 5:40 | faster than 24% |
| Farmers carry: | 1:53 | 1:51 | faster than 44% |
| Run 7: | 5:28 | 5:40 | faster than 61% |
| Sandbag lunges: | 3:45 | 4:02 | faster than 64% |
| Run 8: | 5:45 | 5:59 | faster than 60% |
| Wall balls: | 4:21 | 4:32 | faster than 57% |
| Roxzone: | 6:09 | 5:59 | faster than 46% |
| Runs (8 km) | 44:06 | 45:33 | faster than 58% |
| Stations (8) | 28:36 | ||
| Finish | 1:18:46 | 1:21:03 | 359th of 864 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Yara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Valencia 2025 · best of 2 | 4:21 |
| Sled push | 2:38 | Valencia 2025 · best of 2 | 2:12 |
| Sled pull | 3:34 | Verona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Verona 2025 · best of 2 | 3:36 |
| Row | 4:27 | Valencia 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Verona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Valencia 2025 · best of 2 | 4:03 |
| Wall balls | 4:21 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:41 | Verona 2025 · best of 2 | 45:37 |
| Roxzone | 6:09 | Valencia 2025 · best of 2 | 7:08 |
How to read
Each station's best across Yara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yuan Chen2 races
- Lennard Schleinkofer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
This chart shows where Yara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Yara: faster than |
|---|---|
| Ski | 67% |
| Push | 17% |
| Pull | 71% |
| BBJ | 49% |
| Row | 50% |
| Carry | 54% |
| Lunges | 44% |
| Wall balls | 22% |
| Roxzone | 49% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yara's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yara against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yara: 40:44 running, 29:30 at the stations and 6:43 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Doubles Mixed: 44:02 running, 28:32 at the stations and 6:41 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Yara | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:32 | 5:30 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 4:37 | 5:13 |
| Sled push | 2:46 | 2:16 |
| Run 3 | 5:01 | 5:30 |
| Sled pull | 3:34 | 3:56 |
| Run 4 | 5:15 | 5:29 |
| Burpee broad jump | 3:20 | 3:18 |
| Run 5 | 5:44 | 5:37 |
| Row | 4:40 | 4:39 |
| Run 6 | 5:07 | 5:31 |
| Farmers carry | 1:47 | 1:48 |
| Run 7 | 5:14 | 5:31 |
| Sandbag lunges | 4:08 | 4:00 |
| Run 8 | 5:14 | 5:41 |
| Wall balls | 5:04 | 4:17 |
| Roxzone | 6:43 | 6:41 |
| Finish | 1:16:50 | 1:19:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Mixed finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
