THA Yaowalak Tassana
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:55 (Bangkok 2025) · Relay Women 1:24:38 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Yaowalak Tassana, Warisa Holloway, Pattaya Musu, Parida Ongsakulwhat the whole field did → | Relay Women · team 40+ | 1:24:38 | top 5% 12/292 | 42:23 | 34:43 | 7:35 | splitsSkiErg5:30Sled push3:15Sled pull4:38Burpee broad jump5:08Row5:00Farmers carry1:35Sandbag lunges4:34Wall balls5:03Run 15:28Run 27:12Run 34:46Run 44:38Run 54:52Run 64:38Run 74:49Run 86:03Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 40-44 | 1:39:55 | top 35% 233/678 | 51:16 | 40:36 | 8:07 | splitsSkiErg5:22Sled push2:56Sled pull5:52Burpee broad jump6:40Row5:51Farmers carry1:40Sandbag lunges5:21Wall balls6:54Run 15:35Run 26:01Run 36:30Run 46:27Run 56:35Run 66:35Run 76:49Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yaowalak against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:39:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
