TPE Yao Ming 老莊
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:37 at Taipei 2025.
1 result at 1 race
9th of 282 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:38 | faster than 87% |
| SkiErg: | 3:55 | 4:33 | faster than 98% |
| Run 2: | 4:27 | 5:44 | faster than 93% |
| Sled push: | 1:12 | 2:18 | faster than 98% |
| Run 3: | 4:35 | 6:00 | faster than 93% |
| Sled pull: | 2:49 | 4:57 | faster than 99% |
| Run 4: | 4:52 | 6:02 | faster than 88% |
| Burpee broad jump: | 2:34 | 3:37 | faster than 95% |
| Run 5: | 4:53 | 6:11 | faster than 90% |
| Row: | 4:12 | 5:15 | fastest in the field |
| Run 6: | 4:45 | 6:06 | faster than 92% |
| Farmers carry: | 1:30 | 1:53 | faster than 92% |
| Run 7: | 4:57 | 6:16 | faster than 89% |
| Sandbag lunges: | 2:38 | 4:15 | faster than 98% |
| Run 8: | 5:43 | 7:35 | faster than 88% |
| Wall balls: | 3:12 | 4:21 | fastest in the field |
| Roxzone: | 5:09 | 7:57 | faster than 95% |
| Runs (8 km) | 39:31 | 51:02 | faster than 92% |
| Stations (8) | 22:02 | ||
| Finish | 1:06:37 | 1:31:23 | 9th of 282 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Unn Chou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 282 Doubles Mixed
Shape of the race
This chart shows where Yao Ming 老莊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 92%).
See the numbers
| Part | Yao Ming 老莊: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yao Ming 老莊 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yao Ming 老莊's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:31 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yao Ming 老莊 against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yao Ming 老莊: 39:36 running, 22:02 at the stations and 5:09 in the roxzone; the longest station was the row (4:12) and the shortest the sled push (1:12).Below, Typical Doubles Mixed: 50:32 running, 31:09 at the stations and 7:57 in the roxzone; the longest station was the row (5:15).
See the numbers
| Part | Yao Ming 老莊 | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:24 | 6:38 |
| SkiErg | 3:55 | 4:33 |
| Run 2 | 4:27 | 5:44 |
| Sled push | 1:12 | 2:18 |
| Run 3 | 4:35 | 6:00 |
| Sled pull | 2:49 | 4:57 |
| Run 4 | 4:52 | 6:02 |
| Burpee broad jump | 2:34 | 3:37 |
| Run 5 | 4:53 | 6:11 |
| Row | 4:12 | 5:15 |
| Run 6 | 4:45 | 6:06 |
| Farmers carry | 1:30 | 1:53 |
| Run 7 | 4:57 | 6:16 |
| Sandbag lunges | 2:38 | 4:15 |
| Run 8 | 5:43 | 7:35 |
| Wall balls | 3:12 | 4:21 |
| Roxzone | 5:09 | 7:57 |
| Finish | 1:06:37 | 1:31:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:37.
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