Yanzhima Dambaeva
1 HYROX race over 1 season. Best Pro Women time: 2:55:45 at Toronto 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Pro Women · 25-29 | 2:55:45 | 229th of 23041st of 41 aged 25-29 | 1:15:30 | 1:29:00 | 11:20 | View results | See splits Hide splitsSkiErg6:15faster than 2%Sled push7:10faster than 3%Sled pull11:38faster than 1%Burpee broad jump14:21Row6:09faster than 8%Farmers carry5:01faster than 3%Sandbag lunges13:00faster than 1%Wall balls25:26Runs (8 km)1:15:30faster than 1%Roxzone11:20faster than 3%Run 17:17faster than 7%Run 28:53faster than 1%Run 38:47faster than 3%Run 48:46faster than 3%Run 510:10faster than 2%Run 69:10faster than 4%Run 79:54faster than 3%Run 812:37Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2026, against 230 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanzhima against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 18:29 against the typical Pro Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:55:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.