Athlete · Open Men · 30-34 · SIN

Yanxiang Ong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:26 (Bangkok 2025) · Doubles Mixed 1:14:04 (Singapore 2026).

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1:28:26 Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

top 29% Open Men place · Bangkok 2025 331st of 1,166 Open Men finishers there

1:14:04 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Genevieve Yeo

Roxzone strongest segment · Bangkok 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:26Bangkok 2025 · 1 race Doubles Mixed1:14:04Singapore 2026 · 1 race · with Genevieve Yeo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Genevieve Yeo, YanXiang Ongwhat the whole field did →	Doubles Mixed · team 30-34	1:14:04	top 7% 67/1,072	38:30	28:51	6:46	splits SkiErg4:10Sled push2:52Sled pull3:52Burpee broad jump2:58Row5:00Farmers carry1:58Sandbag lunges3:53Wall balls4:08Run 13:28Run 24:40Run 34:52Run 44:58Run 55:07Run 65:04Run 75:11Run 85:13Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 30-34	1:28:26	top 29% 331/1,166	44:17	37:17	6:57	splits SkiErg4:36Sled push3:42Sled pull5:17Burpee broad jump4:45Row5:03Farmers carry2:22Sandbag lunges5:06Wall balls6:26Run 14:46Run 24:55Run 35:39Run 45:17Run 55:27Run 65:47Run 75:54Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yanxiangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 35%

Sled pull faster than 68%

Burpee broad jump faster than 73%

Row faster than 56%

Farmers carry faster than 53%

Sandbag lunges faster than 75%

Wall balls faster than 65%

Roxzone faster than 82%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 slower

Sled pull 0:43 faster

Burpee broad jump 0:57 faster

Row 0:04 faster

Farmers carry 0:02 faster

Sandbag lunges 0:57 faster

Wall balls 0:49 faster

Roxzone 2:42 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yanxiang against the typical Open Men finisher

Yanxiang1:28:26

4:464:364:553:425:395:175:174:455:275:035:472:225:545:066:376:266:57

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Men finisher at Bangkok 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown