Athlete · Open Men · 40-44 · SIN

Yanto Ang

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:55:58 (Bangkok 2026) · Doubles Men 2:03:51 (Singapore 2026).

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1:55:58 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2326th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:55:58 latest race · Bangkok 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:58Bangkok 2026 · 1 race Doubles Men2:03:51Singapore 2026 · 1 race · with Eden Qi Xiang Tan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:55:58	2326th of 3,253	53:05	51:32	11:24	splits SkiErg4:51Sled push4:24Sled pull5:43Burpee broad jump5:20Row5:51Farmers carry3:34Sandbag lunges8:19Wall balls13:30Run 15:57Run 25:21Run 35:34Run 45:32Run 56:24Run 67:40Run 76:51Run 89:49Full report for this race →
Singapore 2026 3 Apr 2026team: Eden Qi Xiang Tan, Yanto Angwhat the whole field did →	Doubles Men · team 35-39	2:03:51	1377th of 1,528	1:12:21	37:13	14:22	splits SkiErg4:24Sled push2:55Sled pull5:17Burpee broad jump6:41Row5:18Farmers carry2:43Sandbag lunges3:56Wall balls5:59Run 14:14Run 25:43Run 36:09Run 46:46Run 56:52Run 615:38Run 710:46Run 816:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yantoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 21%

Sled pull faster than 42%

Burpee broad jump faster than 67%

Row faster than 11%

Farmers carry faster than 9%

Sandbag lunges faster than 20%

Wall balls faster than 14%

Roxzone faster than 39%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:49 slower

Sled pull 0:17 slower

Burpee broad jump 0:50 faster

Row 0:42 slower

Farmers carry 1:11 slower

Sandbag lunges 2:04 slower

Wall balls 5:10 slower

Roxzone 0:59 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yanto against the typical Open Men finisher

Yanto1:55:58

5:574:515:214:245:345:435:325:206:245:517:403:346:518:199:4913:3011:24

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:10 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown