Athlete · Open Men · 30-34 · MAS MAS

Yanshern Lim

www.roxtimes.com/athletes/yanshern-lim-d4a1e514

2 HYROX races over 2 seasons. Best Open Men time: 3:03:09 at Singapore 2026.

Best Open Men time3:03:09Singapore 2026
Best Open Men place1528thof 1,561 · Singapore 2026
Latest race3:03:55Jakarta 2026 · Open Men0:46 slower than Yanshern's best Open Men time (3:03:09)
Strongest part of the raceSled pushfaster than 77% of Open Men at Singapore 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
3:04:003:05:003:06:00 best 3:03:09

This line shows the finish time of Yanshern Lim at each race, oldest on the left; lower is faster.The best was 3:03:09 at Singapore (Apr 2026); Yanshern Lim was 0:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Apr 2026 Open Men 3:03:09
Jakarta Jun 2026 Open Men 3:03:55

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 3:03:55 1625th of 1,653; 448th of 456 aged 30-34 1:53:53 53:03 17:04 Runs 1:53:53 · Stations 53:03 · Roxzone 17:04

1,625th of 1,653 Open Men (faster than 1%). Against the 50 who finished around 2:39:52: most time gained on wall balls (7:18), most lost on the eight runs (38:26). Runs 5 to 8 took 30:28 more than runs 1 to 4 (them: 15:20 more).

Yanshern Lim at HYROX Jakarta 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,653 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,653 Open Men here
Run 1: 9:43 5:56 faster than 2%
SkiErg: 6:05 5:02 faster than 3%
Run 2: 9:53 5:16 faster than 0%
Sled push: 4:17 3:38 faster than 27%
Run 3: 10:05 5:42 faster than 1%
Sled pull: 6:56 5:46 faster than 23%
Run 4: 12:03 5:38 faster than 0%
Burpee broad jump: 9:29 6:03 faster than 9%
Run 5: 18:00 5:55 faster than 0%
Row: 6:01 5:15 faster than 9%
Run 6: 15:05 5:48 faster than 0%
Farmers carry: 4:25 2:36 faster than 3%
Run 7: 13:15 5:52 faster than 0%
Sandbag lunges: 5:27 6:21 faster than 68%
Run 8: 25:52 7:56 faster than 0%
Wall balls: 10:23 8:53 faster than 36%
Roxzone: 17:04 10:27 faster than 9%
Runs (8 km) 1:53:53 48:40 faster than 0%
Stations (8) 53:03
Finish 3:03:55 1:44:24 1625th of 1,653 · faster than 1%

Full report for this race →This result as data (JSON)

Open Men, 30-34 3:03:09 1528th of 1,561; 353rd of 357 aged 30-34 1:36:09 1:10:48 16:16 Runs 1:36:09 · Stations 1:10:48 · Roxzone 16:16

1,528th of 1,561 Open Men (faster than 2%). Against the 47 who finished around 2:46:32: most time gained on wall balls (3:45), most lost on the eight runs (23:57). Runs 5 to 8 took 26:52 more than runs 1 to 4 (them: 11:09 more).

Yanshern Lim at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 5:44 4:02 faster than 3%
SkiErg: 5:09 4:54 faster than 30%
Run 2: 7:37 5:41 faster than 8%
Sled push: 3:25 4:11 faster than 77%
Run 3: 9:25 6:11 faster than 5%
Sled pull: 7:06 6:02 faster than 29%
Run 4: 11:54 6:10 faster than 0%
Burpee broad jump: 11:04 6:24 faster than 5%
Run 5: 11:34 6:31 faster than 2%
Row: 9:16 5:20 faster than 0%
Run 6: 17:29 6:19 faster than 0%
Farmers carry: 5:44 2:54 faster than 2%
Run 7: 17:48 6:25 faster than 0%
Sandbag lunges: 14:24 6:27 faster than 2%
Run 8: 14:41 7:03 faster than 4%
Wall balls: 14:40 9:36 faster than 15%
Roxzone: 16:16 10:02 faster than 9%
Runs (8 km) 1:36:09 48:43 faster than 0%
Stations (8) 1:10:48
Finish 3:03:09 1:46:30 1528th of 1,561 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Yanshern has done each station

Part Best Race Typical
SkiErg 5:09 Singapore 2026 · best of 2 4:34
Sled push 3:25 Singapore 2026 · best of 2 3:04
Sled pull 6:56 Jakarta 2026 · best of 2 4:57
Burpee broad jump 9:29 Jakarta 2026 · best of 2 5:38
Row 6:01 Jakarta 2026 · best of 2 4:53
Farmers carry 4:25 Jakarta 2026 · best of 2 2:11
Sandbag lunges 5:27 Jakarta 2026 · best of 2 5:20
Wall balls 10:23 Jakarta 2026 · best of 2 7:03
Runs (8 km) 1:36:09 Singapore 2026 · best of 2 41:47
Roxzone 16:16 Singapore 2026 · best of 2 7:23
How to read

Each station's best across Yanshern's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yanshernedge = faster than everyone, centre = slowest

This chart shows where Yanshern sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Row (faster than 0%).

See the numbers
Part Yanshern: faster than
Ski 31%
Push 77%
Pull 30%
BBJ 6%
Row 0%
Carry 2%
Lunges 3%
Wall balls 16%
Roxzone 9%
Runs 1%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 77%
Sled pull faster than 30%
Burpee broad jump faster than 6%
Row faster than 0%
Farmers carry faster than 2%
Sandbag lunges faster than 3%
Wall balls faster than 16%
Roxzone faster than 9%
Runs (8 km) faster than 1%

How much of the field Yanshern beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Row (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:46 faster
Sled pull 1:04 slower
Burpee broad jump 4:40 slower
Row 3:56 slower
Farmers carry 2:50 slower
Sandbag lunges 7:57 slower
Wall balls 5:04 slower
Roxzone 6:14 slower
Runs (8 km) 47:26 slower

Yanshern's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:46 faster); weakest: Runs (8 km) (47:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yanshern against the typical Open Men finisher

Yanshern3:03:09
5:445:097:373:259:257:0611:5411:0411:349:1617:295:4417:4814:2414:4114:4016:16
Typical Open Men1:44:12
4:024:545:414:116:116:026:106:246:315:206:192:546:256:277:039:3610:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yanshern: 1:36:12 running, 1:10:49 at the stations and 16:16 in the roxzone; the longest station was the wall balls (14:40) and the shortest the sled push (3:25).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).

See the numbers
Part Yanshern Typical Open Men
Run 1 5:44 4:02
SkiErg 5:09 4:54
Run 2 7:37 5:41
Sled push 3:25 4:11
Run 3 9:25 6:11
Sled pull 7:06 6:02
Run 4 11:54 6:10
Burpee broad jump 11:04 6:24
Run 5 11:34 6:31
Row 9:16 5:20
Run 6 17:29 6:19
Farmers carry 5:44 2:54
Run 7 17:48 6:25
Sandbag lunges 14:24 6:27
Run 8 14:41 7:03
Wall balls 14:40 9:36
Roxzone 16:16 10:02
Finish 3:03:09 1:46:30

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 7:57 against the typical Open Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 3:03:09.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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