GER Yannik Frank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:39 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Laura Frank, Yannik Frankwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:39 | top 31% 440/1,438148th of 441 aged 30-34 | 42:59 | 27:07 | 5:38 | View results | See splits Hide splitsSkiErg3:52fastest 6%Sled push1:55fastest 13%Sled pull3:04fastest 21%Burpee broad jump3:30fastest 50%Row4:31fastest 21%Farmers carry1:55faster than 18%Sandbag lunges3:27fastest 30%Wall balls4:53faster than 36%Runs (8 km)42:59fastest 32%Roxzone5:38fastest 33%Run 14:14fastest 30%Run 25:24fastest 38%Run 35:39fastest 37%Run 45:39fastest 37%Run 55:41fastest 33%Run 65:42fastest 36%Run 75:33fastest 29%Run 85:11fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Frank1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
