BEL Yannick van Nylen
1 HYROX race over 1 season. Best Open Men time: 1:10:13 at Maastricht 2025.
1 result at 1 race
147th of 1,476 Open Men (faster than 90%). Against the 45 who finished around 1:10:16: most time gained on sandbag lunges (1:56), most lost on the roxzone (1:54).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:33 | faster than 96% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 3:39 | 4:38 | faster than 95% |
| Sled push: | 2:56 | 2:38 | faster than 31% |
| Run 3: | 3:48 | 4:52 | faster than 95% |
| Sled pull: | 4:31 | 4:19 | faster than 42% |
| Run 4: | 3:50 | 4:54 | faster than 95% |
| Burpee broad jump: | 4:01 | 5:32 | faster than 87% |
| Run 5: | — | ||
| Row: | 4:25 | 4:45 | faster than 85% |
| Run 6: | 4:08 | 4:57 | faster than 89% |
| Farmers carry: | 2:29 | 1:58 | faster than 15% |
| Run 7: | 3:49 | 4:56 | faster than 96% |
| Sandbag lunges: | 2:07 | 4:57 | fastest in the field |
| Run 8: | 3:53 | 5:09 | faster than 95% |
| Wall balls: | 5:18 | 5:53 | faster than 67% |
| Roxzone: | 7:05 | 7:01 | faster than 48% |
| Runs (8 km) | 28:14 | 36:08 | faster than 96% |
| Stations (8) | 30:04 | ||
| Finish | 1:10:13 | 1:24:18 | 147th of 1,476 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 70% |
| Push | 31% |
| Pull | 42% |
| BBJ | 88% |
| Row | 86% |
| Carry | 15% |
| Lunges | 99% |
| Wall balls | 67% |
| Roxzone | 48% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: Farmers carry (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 28:14 running, 30:04 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sandbag lunges (2:07).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Yannick | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 6:33 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 3:39 | 4:38 |
| Sled push | 2:56 | 2:38 |
| Run 3 | 3:48 | 4:52 |
| Sled pull | 4:31 | 4:19 |
| Run 4 | 3:50 | 4:54 |
| Burpee broad jump | 4:01 | 5:32 |
| Run 5 | — | — |
| Row | 4:25 | 4:45 |
| Run 6 | 4:08 | 4:57 |
| Farmers carry | 2:29 | 1:58 |
| Run 7 | 3:49 | 4:56 |
| Sandbag lunges | 2:07 | 4:57 |
| Run 8 | 3:53 | 5:09 |
| Wall balls | 5:18 | 5:53 |
| Roxzone | 7:05 | 7:01 |
| Finish | 1:10:13 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Open Men finisher at Maastricht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
