FRA Yannick Rougemont
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick Rougemont at each race, oldest on the left; lower is faster.The best was 1:20:36 at Paris (Apr 2025); Yannick Rougemont was 6:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:20:36 |
| Paris | Oct 2025 | Open Men | 1:27:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Yannick Rougemont at each race, oldest on the left; lower is faster.The best was 1:09:48 at Geneva (Oct 2026); Yannick Rougemont was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Men | 1:11:48 |
| Geneva | Oct 2025 | Doubles Men | 1:12:00 |
| Geneva | Oct 2026 | Doubles Men | 1:09:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
410th of 1,454 Doubles Men (faster than 71%). Against the 43 who finished around 1:10:29: most time gained on burpee broad jump (0:41), most lost on the eight runs (0:47). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:22 | faster than 36% |
| SkiErg: | 4:08 | 4:16 | faster than 72% |
| Run 2: | 4:38 | 4:44 | faster than 54% |
| Sled push: | 2:27 | 2:10 | faster than 25% |
| Run 3: | 4:42 | 5:05 | faster than 70% |
| Sled pull: | 2:49 | 3:14 | faster than 79% |
| Run 4: | 4:43 | 5:04 | faster than 67% |
| Burpee broad jump: | 2:28 | 3:15 | faster than 88% |
| Run 5: | 4:45 | 5:13 | faster than 70% |
| Row: | 4:20 | 4:40 | faster than 87% |
| Run 6: | 4:40 | 5:04 | faster than 69% |
| Farmers carry: | 1:33 | 1:36 | faster than 61% |
| Run 7: | 4:41 | 5:03 | faster than 69% |
| Sandbag lunges: | 3:39 | 3:41 | faster than 51% |
| Run 8: | 5:22 | 5:47 | faster than 65% |
| Wall balls: | 3:51 | 4:19 | faster than 83% |
| Roxzone: | 5:31 | 6:29 | faster than 75% |
| Runs (8 km) | 39:06 | 41:27 | faster than 65% |
| Stations (8) | 25:15 | ||
| Finish | 1:09:48 | 1:15:33 | 410th of 1,454 · faster than 71% |
1,715th of 3,334 Open Men (faster than 48%). Against the 100 who finished around 1:26:52: most time gained on the eight runs (0:51), most lost on sandbag lunges (0:49). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:11 | faster than 31% |
| SkiErg: | 4:33 | 4:27 | faster than 38% |
| Run 2: | 4:47 | 4:48 | faster than 51% |
| Sled push: | 3:22 | 3:22 | faster than 50% |
| Run 3: | 4:58 | 5:15 | faster than 63% |
| Sled pull: | 5:53 | 5:24 | faster than 35% |
| Run 4: | 5:09 | 5:13 | faster than 52% |
| Burpee broad jump: | 6:00 | 5:29 | faster than 38% |
| Run 5: | 5:17 | 5:21 | faster than 53% |
| Row: | 4:41 | 4:44 | faster than 56% |
| Run 6: | 5:07 | 5:13 | faster than 54% |
| Farmers carry: | 1:59 | 1:59 | faster than 50% |
| Run 7: | 5:13 | 5:14 | faster than 51% |
| Sandbag lunges: | 6:23 | 5:30 | faster than 28% |
| Run 8: | 5:58 | 5:51 | faster than 45% |
| Wall balls: | 7:35 | 7:12 | faster than 44% |
| Roxzone: | 6:01 | 6:27 | faster than 60% |
| Runs (8 km) | 40:56 | 41:26 | faster than 52% |
| Stations (8) | 40:26 | ||
| Finish | 1:27:20 | 1:26:54 | 1715th of 3,334 · faster than 48% |
315th of 802 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:34 | faster than 45% |
| SkiErg: | 4:13 | 4:14 | faster than 54% |
| Run 2: | 4:47 | 4:45 | faster than 47% |
| Sled push: | 2:02 | 1:52 | faster than 31% |
| Run 3: | 4:50 | 5:04 | faster than 62% |
| Sled pull: | 3:29 | 3:30 | faster than 51% |
| Run 4: | 4:51 | 5:03 | faster than 62% |
| Burpee broad jump: | 2:55 | 3:04 | faster than 59% |
| Run 5: | 4:49 | 5:12 | faster than 69% |
| Row: | 4:16 | 4:31 | faster than 83% |
| Run 6: | 4:51 | 5:06 | faster than 62% |
| Farmers carry: | 1:21 | 1:32 | faster than 85% |
| Run 7: | 4:56 | 5:04 | faster than 59% |
| Sandbag lunges: | 3:09 | 3:26 | faster than 67% |
| Run 8: | 5:15 | 5:17 | faster than 51% |
| Wall balls: | 4:55 | 4:50 | faster than 45% |
| Roxzone: | 5:49 | 6:03 | faster than 57% |
| Runs (8 km) | 39:55 | 41:06 | faster than 60% |
| Stations (8) | 26:20 | ||
| Finish | 1:12:00 | 1:14:48 | 315th of 802 · faster than 60% |
990th of 2,082 Open Men (faster than 52%). Against the 65 who finished around 1:21:20: most time gained on the eight runs (1:04), most lost on wall balls (1:04). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:45 | faster than 46% |
| SkiErg: | 4:36 | 4:32 | faster than 40% |
| Run 2: | 4:18 | 4:29 | faster than 62% |
| Sled push: | 2:26 | 2:41 | faster than 71% |
| Run 3: | 4:35 | 4:47 | faster than 63% |
| Sled pull: | 4:50 | 4:35 | faster than 40% |
| Run 4: | 4:45 | 4:46 | faster than 51% |
| Burpee broad jump: | 5:58 | 5:29 | faster than 38% |
| Run 5: | 4:40 | 4:52 | faster than 62% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:40 | 4:49 | faster than 58% |
| Farmers carry: | 2:18 | 2:04 | faster than 33% |
| Run 7: | 4:38 | 4:52 | faster than 63% |
| Sandbag lunges: | 5:14 | 5:09 | faster than 47% |
| Run 8: | 4:29 | 4:37 | faster than 56% |
| Wall balls: | 7:39 | 6:28 | faster than 28% |
| Roxzone: | 6:15 | 6:54 | faster than 70% |
| Runs (8 km) | 36:49 | 38:07 | faster than 59% |
| Stations (8) | 37:36 | ||
| Finish | 1:20:36 | 1:21:21 | 990th of 2,082 · faster than 52% |
134th of 272 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:56 | faster than 15% |
| SkiErg: | 3:55 | 3:57 | faster than 57% |
| Run 2: | 5:08 | 4:42 | faster than 26% |
| Sled push: | 1:51 | 1:40 | faster than 28% |
| Run 3: | 5:08 | 5:06 | faster than 48% |
| Sled pull: | 3:22 | 3:25 | faster than 54% |
| Run 4: | 5:22 | 5:06 | faster than 36% |
| Burpee broad jump: | 2:35 | 2:54 | faster than 75% |
| Run 5: | 5:06 | 5:13 | faster than 54% |
| Row: | 3:56 | 4:25 | faster than 97% |
| Run 6: | 5:12 | 5:05 | faster than 44% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 5:06 | 5:02 | faster than 45% |
| Sandbag lunges: | 3:18 | 3:22 | faster than 53% |
| Run 8: | 5:03 | 5:06 | faster than 52% |
| Wall balls: | 4:13 | 4:03 | faster than 36% |
| Roxzone: | 5:33 | 5:52 | faster than 64% |
| Runs (8 km) | 41:39 | 40:23 | faster than 41% |
| Stations (8) | 24:39 | ||
| Finish | 1:11:48 | 1:11:50 | 134th of 272 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | Paris Apr 2025 · best of 2 | 3:04 |
| Sled pull | 4:50 | Paris Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:58 | Paris Apr 2025 · best of 2 | 5:38 |
| Row | 4:35 | Paris Apr 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Paris Apr 2025 · best of 2 | 5:20 |
| Wall balls | 7:35 | Paris Oct 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:49 | Paris Apr 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Yannick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gilles Gransard3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 41% |
| Push | 72% |
| Pull | 40% |
| BBJ | 39% |
| Row | 65% |
| Carry | 34% |
| Lunges | 48% |
| Wall balls | 29% |
| Roxzone | 70% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Wall balls (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 36:53 running, 37:35 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Yannick | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:45 |
| SkiErg | 4:36 | 4:32 |
| Run 2 | 4:18 | 4:29 |
| Sled push | 2:26 | 2:41 |
| Run 3 | 4:35 | 4:47 |
| Sled pull | 4:50 | 4:35 |
| Run 4 | 4:45 | 4:46 |
| Burpee broad jump | 5:58 | 5:29 |
| Run 5 | 4:40 | 4:52 |
| Row | 4:35 | 4:43 |
| Run 6 | 4:40 | 4:49 |
| Farmers carry | 2:18 | 2:04 |
| Run 7 | 4:38 | 4:52 |
| Sandbag lunges | 5:14 | 5:09 |
| Run 8 | 4:29 | 4:37 |
| Wall balls | 7:39 | 6:28 |
| Roxzone | 6:15 | 6:54 |
| Finish | 1:20:36 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Open Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
