Athlete · Open Men · 45-49 ·

FRA

Yannick Guedon

2 HYROX results over 2 seasons. Best Open Men time 1:53:51 at Paris Feb 2025.

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1:53:51 best Open Men time · Paris Feb 2025 2 Open Men races

2008th of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

2:14:58 latest race · Paris Oct 2025 21:07 slower than the best Open Men time Open Men

Wall balls strongest segment · Paris Feb 2025 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:53:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 45-49	2:14:58	3278th of 3,334	51:30	1:11:11	12:23	splits SkiErg5:02Sled push8:23Sled pull11:11Burpee broad jump10:20Row5:11Farmers carry3:09Sandbag lunges14:41Wall balls13:14Run 14:53Run 26:03Run 36:11Run 46:23Run 56:21Run 66:45Run 76:54Run 88:03Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:53:51	2008th of 2,082	48:49	52:35	12:31	splits SkiErg4:57Sled push4:02Sled pull7:44Burpee broad jump9:03Row5:18Farmers carry3:14Sandbag lunges9:18Wall balls8:59Run 15:01Run 25:35Run 36:09Run 46:00Run 56:08Run 66:18Run 76:33Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yannickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 5%

Sandbag lunges faster than 4%

Wall balls faster than 16%

Roxzone faster than 2%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:21 slower

Sled pull 3:09 slower

Burpee broad jump 3:34 slower

Row 0:35 slower

Farmers carry 1:10 slower

Sandbag lunges 4:09 slower

Wall balls 2:31 slower

Roxzone 5:37 slower

Runs (8 km) 10:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yannick against the typical Open Men finisher

Yannick1:53:51

5:014:575:354:026:097:446:009:036:085:186:183:146:339:187:098:5912:31

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:37 against the typical Open Men finisher at Paris Feb 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown