SUI Yannick Decurnex
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
599th of 1,244 Doubles Women (faster than 51%). Against the 40 who finished around 1:28:02: most time gained on SkiErg (0:21), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:34 | faster than 71% |
| SkiErg: | 4:42 | 5:04 | faster than 90% |
| Run 2: | 5:43 | 5:42 | faster than 49% |
| Sled push: | 1:56 | 2:08 | faster than 75% |
| Run 3: | 5:50 | 5:57 | faster than 56% |
| Sled pull: | 4:12 | 4:11 | faster than 49% |
| Run 4: | 5:54 | 5:55 | faster than 51% |
| Burpee broad jump: | 5:08 | 4:21 | faster than 28% |
| Run 5: | 6:07 | 6:02 | faster than 45% |
| Row: | 5:04 | 5:20 | faster than 77% |
| Run 6: | 6:14 | 5:57 | faster than 38% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 6:18 | 5:55 | faster than 34% |
| Sandbag lunges: | 3:48 | 3:49 | faster than 51% |
| Run 8: | 7:16 | 6:46 | faster than 33% |
| Wall balls: | 4:32 | 4:21 | faster than 41% |
| Roxzone: | 6:56 | 7:29 | faster than 63% |
| Runs (8 km) | 49:25 | 48:57 | faster than 46% |
| Stations (8) | 31:11 | ||
| Finish | 1:27:26 | 1:28:02 | 599th of 1,244 · faster than 51% |
359th of 512 Open Women (faster than 29%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:01 | faster than 66% |
| SkiErg: | 4:35 | 5:04 | faster than 94% |
| Run 2: | 8:15 | 5:50 | faster than 9% |
| Sled push: | 2:13 | 2:35 | faster than 77% |
| Run 3: | 8:23 | 6:08 | faster than 8% |
| Sled pull: | 3:58 | 5:16 | faster than 94% |
| Run 4: | 8:27 | 6:08 | faster than 6% |
| Burpee broad jump: | 4:54 | 6:18 | faster than 85% |
| Run 5: | 8:21 | 6:21 | faster than 9% |
| Row: | 4:55 | 5:17 | faster than 86% |
| Run 6: | 8:27 | 6:12 | faster than 6% |
| Farmers carry: | 1:39 | 2:03 | faster than 92% |
| Run 7: | 8:24 | 6:12 | faster than 7% |
| Sandbag lunges: | 4:56 | 4:49 | faster than 46% |
| Run 8: | 8:51 | 6:54 | faster than 16% |
| Wall balls: | 6:26 | 5:56 | faster than 39% |
| Roxzone: | 5:53 | 6:23 | faster than 65% |
| Runs (8 km) | 1:02:48 | 47:59 | faster than 9% |
| Stations (8) | 33:36 | ||
| Finish | 1:42:13 | 1:32:45 | 359th of 512 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Caroline Mösching1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 512 Open Women
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 94% |
| Push | 77% |
| Pull | 94% |
| BBJ | 86% |
| Row | 86% |
| Carry | 93% |
| Lunges | 46% |
| Wall balls | 40% |
| Roxzone | 65% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:24 faster); weakest: Runs (8 km) (14:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 1:02:53 running, 33:36 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Women: 47:46 running, 37:18 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | Yannick | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:01 |
| SkiErg | 4:35 | 5:04 |
| Run 2 | 8:15 | 5:50 |
| Sled push | 2:13 | 2:35 |
| Run 3 | 8:23 | 6:08 |
| Sled pull | 3:58 | 5:16 |
| Run 4 | 8:27 | 6:08 |
| Burpee broad jump | 4:54 | 6:18 |
| Run 5 | 8:21 | 6:21 |
| Row | 4:55 | 5:17 |
| Run 6 | 8:27 | 6:12 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 8:24 | 6:12 |
| Sandbag lunges | 4:56 | 4:49 |
| Run 8 | 8:51 | 6:54 |
| Wall balls | 6:26 | 5:56 |
| Roxzone | 5:53 | 6:23 |
| Finish | 1:42:13 | 1:32:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Open Women finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
