Athlete · Open Men · 45-49 · FRA FRA

Yannick Boulanger

www.roxtimes.com/athletes/yannick-boulanger-efbde16e

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:16:31Bordeaux 2025
Best Open Men place948thof 3,334 · Paris Oct 2025
Latest race1:04:30Toulouse 2026 · Pro Doubles Men with Sylvain CasuboloFirst Pro Doubles Men race
Strongest part of the raceSkiErgfaster than 85% of Open Men at Bordeaux 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:31 best 1:16:31 · Bordeaux

This line shows the finish time of Yannick Boulanger at each race, oldest on the left; lower is faster.The best was 1:16:31 at Bordeaux (Nov 2025); Yannick Boulanger was 15:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:32:27
Paris Oct 2025 Open Men 1:18:54
Bordeaux Nov 2025 Open Men 1:16:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:56 faster (1:32:27 to 1:16:31).

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Sylvain Casubolo 1:04:30 214th of 587; 40th of 125 aged 35-39 34:36 25:47 4:11 Runs 34:36 · Stations 25:47 · Roxzone 4:11

214th of 587 Pro Doubles Men (faster than 63%).

Yannick Boulanger at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:02 3:25 faster than 87%
SkiErg: 3:57 3:49 faster than 25%
Run 2: 5:42 4:22 faster than 3%
Sled push: 2:14 2:10 faster than 40%
Run 3: 4:22 4:40 faster than 66%
Sled pull: 4:18 4:03 faster than 39%
Run 4: 4:12 4:36 faster than 74%
Burpee broad jump: 2:32 2:30 faster than 48%
Run 5: 4:20 4:44 faster than 72%
Row: 4:00 4:06 faster than 68%
Run 6: 4:12 4:37 faster than 77%
Farmers carry: 1:30 1:36 faster than 74%
Run 7: 4:11 4:44 faster than 82%
Sandbag lunges: 3:28 3:32 faster than 54%
Run 8: 4:39 4:54 faster than 64%
Wall balls: 3:48 4:01 faster than 69%
Roxzone: 4:11 4:48 faster than 82%
Runs (8 km) 34:36 36:05 faster than 62%
Stations (8) 25:47
Finish 1:04:30 1:07:05 214th of 587 · faster than 63%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 45-49 1:29:14 317th of 357; 20th of 24 aged 45-49 38:12 45:19 5:47 Runs 38:12 · Stations 45:19 · Roxzone 5:47

317th of 357 Pro Men (faster than 11%).

Yannick Boulanger at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:22 4:06 faster than 32%
SkiErg: 4:20 4:17 faster than 41%
Run 2: 4:19 4:01 faster than 30%
Sled push: 4:41 3:22 faster than 7%
Run 3: 4:55 4:21 faster than 18%
Sled pull: 7:59 5:14 faster than 5%
Run 4: 4:50 4:22 faster than 24%
Burpee broad jump: 4:37 3:54 faster than 26%
Run 5: 5:07 4:27 faster than 17%
Row: 4:29 4:25 faster than 42%
Run 6: 4:49 4:20 faster than 24%
Farmers carry: 2:03 1:54 faster than 36%
Run 7: 4:52 4:26 faster than 26%
Sandbag lunges: 6:54 4:38 faster than 7%
Run 8: 5:01 4:36 faster than 30%
Wall balls: 10:16 6:14 faster than 7%
Roxzone: 5:47 5:08 faster than 27%
Runs (8 km) 38:12 34:48 faster than 26%
Stations (8) 45:19
Finish 1:29:14 1:14:20 317th of 357 · faster than 11%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:16:31 904th of 2,873; 34th of 160 aged 45-49 35:14 34:00 7:22 Runs 35:14 · Stations 34:00 · Roxzone 7:22

904th of 2,873 Open Men (faster than 68%). Against the 88 who finished around 1:16:07: most time gained on the eight runs (1:18), most lost on wall balls (1:02). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:42 more).

Yannick Boulanger at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:18 5:00 faster than 86%
SkiErg: 4:13 4:27 faster than 84%
Run 2: 3:59 4:23 faster than 76%
Sled push: 2:35 3:01 faster than 78%
Run 3: 4:25 4:45 faster than 69%
Sled pull: 4:52 4:36 faster than 39%
Run 4: 4:22 4:42 faster than 68%
Burpee broad jump: 4:26 5:09 faster than 72%
Run 5: 4:28 4:48 faster than 70%
Row: 4:31 4:43 faster than 73%
Run 6: 4:18 4:44 faster than 74%
Farmers carry: 1:43 2:00 faster than 79%
Run 7: 4:24 4:45 faster than 71%
Sandbag lunges: 4:37 5:03 faster than 64%
Run 8: 5:04 5:27 faster than 66%
Wall balls: 7:03 6:47 faster than 44%
Roxzone: 7:22 7:03 faster than 42%
Runs (8 km) 35:14 38:46 faster than 75%
Stations (8) 34:00
Finish 1:16:31 1:22:16 904th of 2,873 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:18:54 948th of 3,334; 36th of 183 aged 45-49 36:34 36:47 5:38 Runs 36:34 · Stations 36:47 · Roxzone 5:38

948th of 3,334 Open Men (faster than 71%). Against the 100 who finished around 1:19:27: most time gained on the eight runs (2:02), most lost on wall balls (2:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:46 more).

Yannick Boulanger at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:33 4:11 faster than 88%
SkiErg: 4:09 4:27 faster than 87%
Run 2: 4:19 4:48 faster than 77%
Sled push: 3:18 3:22 faster than 54%
Run 3: 4:54 5:15 faster than 67%
Sled pull: 5:54 5:24 faster than 35%
Run 4: 4:41 5:13 faster than 75%
Burpee broad jump: 4:00 5:29 faster than 86%
Run 5: 4:38 5:21 faster than 82%
Row: 4:21 4:44 faster than 90%
Run 6: 4:44 5:13 faster than 73%
Farmers carry: 1:42 1:59 faster than 78%
Run 7: 4:33 5:14 faster than 82%
Sandbag lunges: 4:55 5:30 faster than 67%
Run 8: 5:14 5:51 faster than 73%
Wall balls: 8:28 7:12 faster than 31%
Roxzone: 5:38 6:27 faster than 70%
Runs (8 km) 36:34 41:26 faster than 78%
Stations (8) 36:47
Finish 1:18:54 1:26:54 948th of 3,334 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:32:27 1620th of 2,082; 179th of 238 aged 40-44 48:16 37:07 7:08 Runs 48:16 · Stations 37:07 · Roxzone 7:08

1,620th of 2,082 Open Men (faster than 22%). Against the 66 who finished around 1:33:45: most time gained on burpee broad jump (1:45), most lost on the eight runs (6:02). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 1:06 more).

Yannick Boulanger at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:12 4:45 faster than 83%
SkiErg: 4:19 4:32 faster than 79%
Run 2: 5:47 4:29 faster than 4%
Sled push: 2:14 2:41 faster than 85%
Run 3: 6:15 4:47 faster than 5%
Sled pull: 5:31 4:35 faster than 20%
Run 4: 6:08 4:46 faster than 5%
Burpee broad jump: 5:03 5:29 faster than 62%
Run 5: 6:26 4:52 faster than 5%
Row: 4:24 4:43 faster than 85%
Run 6: 6:31 4:49 faster than 3%
Farmers carry: 2:01 2:04 faster than 55%
Run 7: 6:38 4:52 faster than 4%
Sandbag lunges: 5:27 5:09 faster than 41%
Run 8: 6:22 4:37 faster than 8%
Wall balls: 8:08 6:28 faster than 24%
Roxzone: 7:08 6:54 faster than 43%
Runs (8 km) 48:16 38:07 faster than 6%
Stations (8) 37:07
Finish 1:32:27 1:21:21 1620th of 2,082 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Yannick has done each station

Part Best Race Typical
SkiErg 4:09 Paris Oct 2025 · best of 3 4:34
Sled push 2:14 Paris Apr 2025 · best of 3 3:04
Sled pull 4:52 Bordeaux 2025 · best of 3 4:57
Burpee broad jump 4:00 Paris Oct 2025 · best of 3 5:38
Row 4:21 Paris Oct 2025 · best of 3 4:53
Farmers carry 1:42 Paris Oct 2025 · best of 3 2:11
Sandbag lunges 4:37 Bordeaux 2025 · best of 3 5:20
Wall balls 7:03 Bordeaux 2025 · best of 3 7:03
Runs (8 km) 35:14 Bordeaux 2025 · best of 3 41:47
Roxzone 5:38 Paris Oct 2025 · best of 3 7:23
How to read

Each station's best across Yannick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yannickedge = faster than everyone, centre = slowest

This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 39%).

See the numbers
Part Yannick: faster than
Ski 85%
Push 78%
Pull 39%
BBJ 72%
Row 74%
Carry 80%
Lunges 65%
Wall balls 45%
Roxzone 43%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 78%
Sled pull faster than 39%
Burpee broad jump faster than 72%
Row faster than 74%
Farmers carry faster than 80%
Sandbag lunges faster than 65%
Wall balls faster than 45%
Roxzone faster than 43%
Runs (8 km) faster than 75%

How much of the field Yannick beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:26 faster
Sled pull 0:16 slower
Burpee broad jump 0:43 faster
Row 0:12 faster
Farmers carry 0:17 faster
Sandbag lunges 0:26 faster
Wall balls 0:16 slower
Roxzone 0:19 slower
Runs (8 km) 3:32 faster

Yannick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Roxzone (0:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yannick against the typical Open Men finisher

Yannick1:16:31
4:184:133:592:354:254:524:224:264:284:314:181:434:244:375:047:037:22
Typical Open Men1:21:23
5:004:274:233:014:454:364:425:094:484:434:442:004:455:035:276:477:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 35:19 running, 34:01 at the stations and 7:22 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Yannick Typical Open Men
Run 1 4:18 5:00
SkiErg 4:13 4:27
Run 2 3:59 4:23
Sled push 2:35 3:01
Run 3 4:25 4:45
Sled pull 4:52 4:36
Run 4 4:22 4:42
Burpee broad jump 4:26 5:09
Run 5 4:28 4:48
Row 4:31 4:43
Run 6 4:18 4:44
Farmers carry 1:43 2:00
Run 7 4:24 4:45
Sandbag lunges 4:37 5:03
Run 8 5:04 5:27
Wall balls 7:03 6:47
Roxzone 7:22 7:03
Finish 1:16:31 1:22:16

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:16:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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