FRA Yannick Ambroise
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:32 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Kenny Teriiohoapuaiterai, Yannick Ambroisewhole field → | Doubles Men · team 30-39 | 1:15:32 | 476th of 729253rd of 377 aged 30-39 | 41:15 | 27:06 | 7:16 | View results | See splits Hide splitsSkiErg3:56fastest 47%Sled push1:51faster than 44%Sled pull3:19fastest 28%Burpee broad jump3:36faster than 21%Row4:31faster than 28%Farmers carry1:47faster than 18%Sandbag lunges4:03faster than 23%Wall balls4:03faster than 45%Runs (8 km)41:15faster than 39%Roxzone7:16faster than 19%Run 16:56faster than 20%Run 24:47faster than 33%Run 34:48fastest 49%Run 44:45fastest 47%Run 54:50faster than 49%Run 64:57faster than 38%Run 74:58faster than 34%Run 85:18faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kenny Teriiohoapuaiterai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 729 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Men finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
