Athlete · Open Men · 30-34 ·

GER

Yann Ebel

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:14 (Karlsruhe 2025) · Doubles Men 1:12:24 (Stuttgart 2025).

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1:16:14 best Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

top 20% best Open Men place · Karlsruhe 2025 237th of 1,207 Open Men finishers there

1:12:24 latest race · Stuttgart 2025 first Doubles Men race Doubles Men with Anh Dang

Wall balls strongest segment · Karlsruhe 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:14Karlsruhe 2025 · 2 races Doubles Men1:12:24Stuttgart 2025 · 1 race · with Anh Dang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:16:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Yann Ebel, Anh Dangwhat the whole field did →	Doubles Men · team 30-34	1:12:24	top 41% 308/754	38:13	25:34	8:41	splits SkiErg3:54Sled push1:54Sled pull3:14Burpee broad jump2:27Row4:20Farmers carry1:43Sandbag lunges3:57Wall balls4:05Run 14:16Run 24:28Run 34:52Run 44:38Run 54:54Run 65:06Run 75:15Run 84:48Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:16:14	top 20% 237/1,207	40:16	30:34	5:29	splits SkiErg4:21Sled push2:29Sled pull4:26Burpee broad jump4:17Row4:32Farmers carry1:53Sandbag lunges4:18Wall balls4:18Run 13:28Run 24:55Run 35:06Run 45:11Run 55:19Run 65:23Run 75:33Run 85:24Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Men · 30-34	1:21:42	top 34% 257/770	40:39	33:32	7:37	splits SkiErg4:31Sled push3:01Sled pull4:58Burpee broad jump4:25Row4:43Farmers carry2:05Sandbag lunges4:35Wall balls5:14Run 15:14Run 24:47Run 34:58Run 45:03Run 55:11Run 64:49Run 75:07Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 74%

Sled pull faster than 71%

Burpee broad jump faster than 84%

Row faster than 77%

Farmers carry faster than 61%

Sandbag lunges faster than 76%

Wall balls faster than 94%

Roxzone faster than 73%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 faster

Sled pull 0:36 faster

Burpee broad jump 1:24 faster

Row 0:14 faster

Farmers carry 0:07 faster

Sandbag lunges 0:44 faster

Wall balls 2:01 faster

Roxzone 0:53 faster

Runs (8 km) 4:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yann against the typical Open Men finisher

Yann1:16:14

3:284:214:552:295:064:265:114:175:194:325:231:535:334:185:244:185:29

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown