FRA Yaniss Benkadoum
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:26:38 (Barcelona 2025) · Relay Mixed 1:13:29 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:26:38 | 258th of 340 | 37:45 | 41:33 | 7:24 | splitsSkiErg4:01Sled push4:31Sled pull6:17Burpee broad jump5:42Row4:28Farmers carry2:05Sandbag lunges5:59Wall balls8:30Run 13:59Run 24:16Run 34:39Run 44:48Run 54:58Run 64:57Run 74:46Run 85:26Full report for this race → |
| Paris 2025 9 Feb 2025team: Evangelia Diamantopoulou, Adeline Piret, Yaniss Benkadoum, Guillaume Grolleronwhat the whole field did → | Relay Mixed · team U40 | 1:13:29 | 20th of 53 | 36:28 | 30:53 | 6:12 | splitsSkiErg4:27Sled push2:45Sled pull4:26Burpee broad jump3:38Row4:43Farmers carry2:20Sandbag lunges3:50Wall balls4:44Run 12:29Run 25:04Run 34:28Run 43:42Run 54:49Run 65:16Run 75:06Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yaniss against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:10 against the typical Pro Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
