Athlete · Open Men · 16-24 ·

FRA

Yanis Lambert

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:54 (Frankfurt 2025) · Doubles Men 1:08:25 (Stuttgart 2024).

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1:35:54 Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

1359th of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:35:54 latest race · Frankfurt 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Frankfurt 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:54Frankfurt 2025 · 1 race Doubles Men1:08:25Stuttgart 2024 · 1 race · with Sébastien Lambert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:35:54	1359th of 1,883	44:26	43:31	8:00	splits SkiErg4:55Sled push4:55Sled pull7:29Burpee broad jump5:35Row5:00Farmers carry2:59Sandbag lunges5:23Wall balls7:15Run 14:03Run 29:31Run 34:56Run 44:58Run 55:04Run 65:02Run 75:05Run 85:51Full report for this race →
Stuttgart 2024 28 Sept 2024team: Sébastien Lambert, Yanis Lambertwhat the whole field did →	Doubles Men · team 30-39	1:08:25	top 27% 83/308	34:15	27:48	6:28	splits SkiErg4:22Sled push1:42Sled pull3:06Burpee broad jump3:31Row4:49Farmers carry1:35Sandbag lunges3:56Wall balls4:47Run 14:43Run 24:03Run 34:06Run 44:10Run 54:18Run 64:12Run 74:13Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yanisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 8%

Sled pull faster than 5%

Burpee broad jump faster than 44%

Row faster than 27%

Farmers carry faster than 9%

Sandbag lunges faster than 39%

Wall balls faster than 43%

Roxzone faster than 31%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:18 slower

Sled pull 2:33 slower

Burpee broad jump 0:13 slower

Row 0:13 slower

Farmers carry 0:57 slower

Sandbag lunges 0:23 slower

Wall balls 0:25 slower

Roxzone 0:58 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yanis against the typical Open Men finisher

Yanis1:35:54

4:034:559:314:554:567:294:585:355:045:005:022:595:055:235:517:158:00

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:33 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown