Yanhua Yang
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yanhua Yang at each race, oldest on the left; lower is faster.The best was 1:28:08 at Osaka (Jan 2026); Yanhua Yang was 16:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Open Men | 1:44:42 |
| Osaka | Jan 2026 | Open Men | 1:28:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
632nd of 1,631 Open Men (faster than 61%). Against the 49 who finished around 1:28:49: most time gained on wall balls (1:08), most lost on the eight runs (1:43). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:56 | faster than 42% |
| SkiErg: | 4:40 | 4:55 | faster than 72% |
| Run 2: | 5:34 | 5:18 | faster than 37% |
| Sled push: | 3:26 | 3:26 | faster than 50% |
| Run 3: | 5:50 | 5:46 | faster than 47% |
| Sled pull: | 5:02 | 5:24 | faster than 61% |
| Run 4: | 6:03 | 5:43 | faster than 38% |
| Burpee broad jump: | 5:41 | 5:23 | faster than 43% |
| Run 5: | 6:09 | 6:02 | faster than 45% |
| Row: | 4:40 | 5:00 | faster than 79% |
| Run 6: | 6:06 | 5:48 | faster than 40% |
| Farmers carry: | 2:33 | 2:26 | faster than 43% |
| Run 7: | 5:56 | 5:48 | faster than 45% |
| Sandbag lunges: | 4:49 | 5:22 | faster than 64% |
| Run 8: | 4:29 | 4:55 | faster than 61% |
| Wall balls: | 5:56 | 7:28 | faster than 75% |
| Roxzone: | 8:22 | 9:37 | faster than 68% |
| Runs (8 km) | 43:05 | 42:55 | faster than 49% |
| Stations (8) | 36:47 | ||
| Finish | 1:28:08 | 1:33:32 | 632nd of 1,631 · faster than 61% |
239th of 751 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:15 | faster than 78% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 5:21 | 5:37 | faster than 61% |
| Sled push: | 2:13 | 1:49 | faster than 16% |
| Run 3: | 5:28 | 6:02 | faster than 70% |
| Sled pull: | 3:50 | 3:37 | faster than 38% |
| Run 4: | 5:38 | 5:58 | faster than 63% |
| Burpee broad jump: | 3:47 | 3:07 | faster than 21% |
| Run 5: | 5:44 | 6:12 | faster than 66% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:37 | 6:02 | faster than 67% |
| Farmers carry: | 1:54 | 1:45 | faster than 31% |
| Run 7: | 5:31 | 6:03 | faster than 70% |
| Sandbag lunges: | 4:02 | 3:36 | faster than 33% |
| Run 8: | 4:16 | 4:57 | faster than 72% |
| Wall balls: | 4:18 | 4:42 | faster than 68% |
| Roxzone: | 7:49 | 9:33 | faster than 76% |
| Runs (8 km) | 40:19 | 44:39 | faster than 73% |
| Stations (8) | 29:02 | ||
| Finish | 1:17:05 | 1:22:42 | 239th of 751 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Jing Xiao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Yanhua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Yanhua: faster than |
|---|---|
| Ski | 73% |
| Push | 50% |
| Pull | 61% |
| BBJ | 43% |
| Row | 79% |
| Carry | 43% |
| Lunges | 65% |
| Wall balls | 76% |
| Roxzone | 69% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yanhua beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yanhua's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanhua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yanhua: 43:08 running, 36:47 at the stations and 8:22 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Yanhua | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 2:56 |
| SkiErg | 4:40 | 4:55 |
| Run 2 | 5:34 | 5:18 |
| Sled push | 3:26 | 3:26 |
| Run 3 | 5:50 | 5:46 |
| Sled pull | 5:02 | 5:24 |
| Run 4 | 6:03 | 5:43 |
| Burpee broad jump | 5:41 | 5:23 |
| Run 5 | 6:09 | 6:02 |
| Row | 4:40 | 5:00 |
| Run 6 | 6:06 | 5:48 |
| Farmers carry | 2:33 | 2:26 |
| Run 7 | 5:56 | 5:48 |
| Sandbag lunges | 4:49 | 5:22 |
| Run 8 | 4:29 | 4:55 |
| Wall balls | 5:56 | 7:28 |
| Roxzone | 8:22 | 9:37 |
| Finish | 1:28:08 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.