CHN Yang Xue
1 HYROX race over 1 season. Best Open Women time: 1:35:20 at Bangkok 2026.
1 result at 1 race
277th of 1,262 Open Women (faster than 78%). Against the 38 who finished around 1:34:03: most time gained on sled pull (1:01), most lost on the eight runs (2:20). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:45 | 8:02 | faster than 60% |
| SkiErg: | 5:36 | 5:38 | faster than 53% |
| Run 2: | 4:58 | 5:14 | faster than 62% |
| Sled push: | 2:50 | 3:34 | faster than 82% |
| Run 3: | 5:00 | 5:26 | faster than 69% |
| Sled pull: | 4:59 | 7:21 | faster than 94% |
| Run 4: | 5:16 | 5:28 | faster than 58% |
| Burpee broad jump: | 6:15 | 7:52 | faster than 77% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 5:21 | 5:52 | faster than 85% |
| Run 6: | 5:11 | 5:33 | faster than 64% |
| Farmers carry: | 2:26 | 2:33 | faster than 58% |
| Run 7: | 5:10 | 5:32 | faster than 64% |
| Sandbag lunges: | 6:43 | 6:06 | faster than 37% |
| Run 8: | 6:20 | 7:19 | faster than 73% |
| Wall balls: | 5:28 | 7:46 | faster than 86% |
| Roxzone: | 10:47 | 13:21 | faster than 80% |
| Runs (8 km) | 44:59 | 48:40 | faster than 67% |
| Stations (8) | 39:38 | ||
| Finish | 1:35:20 | 1:49:35 | 277th of 1,262 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Yang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Yang: faster than |
|---|---|
| Ski | 53% |
| Push | 82% |
| Pull | 94% |
| BBJ | 78% |
| Row | 86% |
| Carry | 58% |
| Lunges | 37% |
| Wall balls | 86% |
| Roxzone | 80% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yang beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yang's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Sandbag lunges (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yang: 45:02 running, 39:38 at the stations and 10:47 in the roxzone; the longest station was the sandbag lunges (6:43).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Yang | Typical Open Women |
|---|---|---|
| Run 1 | 7:45 | 8:02 |
| SkiErg | 5:36 | 5:38 |
| Run 2 | 4:58 | 5:14 |
| Sled push | 2:50 | 3:34 |
| Run 3 | 5:00 | 5:26 |
| Sled pull | 4:59 | 7:21 |
| Run 4 | 5:16 | 5:28 |
| Burpee broad jump | 6:15 | 7:52 |
| Run 5 | 5:22 | 5:38 |
| Row | 5:21 | 5:52 |
| Run 6 | 5:11 | 5:33 |
| Farmers carry | 2:26 | 2:33 |
| Run 7 | 5:10 | 5:32 |
| Sandbag lunges | 6:43 | 6:06 |
| Run 8 | 6:20 | 7:19 |
| Wall balls | 5:28 | 7:46 |
| Roxzone | 10:47 | 13:21 |
| Finish | 1:35:20 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
