CAN Yang Li
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sep 2026team: 梁菲, Yang LIwhole field → | Pro Doubles Women · team 40-44 | 1:42:27 | 143rd of 16535th of 39 aged 40-44 | 56:41 | 35:41 | 10:08 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push4:38faster than 10%Sled pull5:29faster than 12%Burpee broad jump3:46faster than 33%Row4:49fastest 29%Farmers carry2:27faster than 17%Sandbag lunges5:29faster than 11%Wall balls4:27fastest 47%Runs (8 km)56:41faster than 9%Roxzone10:08faster than 14%Run 15:20faster than 22%Run 26:07faster than 13%Run 36:21faster than 18%Run 46:49faster than 9%Run 57:21faster than 9%Run 67:31faster than 5%Run 77:27faster than 8%Run 89:49faster than 8%Full report for this race → |
| Beijing 2025 23 Aug 2025team: Yang Li, 梁菲whole field → | Doubles Women · team 40-44 | 1:36:39 | 164th of 22823rd of 32 aged 40-44 | 54:42 | 32:24 | 9:36 | View results | See splits Hide splitsSkiErg5:05faster than 37%Sled push2:01fastest 38%Sled pull5:22faster than 35%Burpee broad jump3:44fastest 34%Row5:13fastest 47%Farmers carry2:08faster than 22%Sandbag lunges4:31faster than 30%Wall balls4:20fastest 44%Runs (8 km)54:42faster than 16%Roxzone9:36faster than 28%Run 15:44faster than 30%Run 26:32faster than 13%Run 36:40faster than 18%Run 46:46faster than 19%Run 57:03faster than 17%Run 67:19faster than 11%Run 77:09faster than 12%Run 87:32faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 梁菲2 races
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 165 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Pro Doubles Women finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
