Athlete · Doubles Mixed · team U29 · SIN

Yang Jie Goh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:18 at Singapore 2024.

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Doubles Mixed time1:19:18Singapore 2024

Doubles Mixed place73rdof 396 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Mixed at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Kelsey Yun Hui Lim, Yang Jie Gohwhole field →	Doubles Mixed · team U29	1:19:18	73rd of 39622nd of 116 aged U29	46:15	28:05	5:01	View results	See splits Hide splits SkiErg4:27fastest 32%Sled push1:59fastest 48%Sled pull4:31faster than 45%Burpee broad jump2:49fastest 27%Row5:11faster than 39%Farmers carry1:53faster than 46%Sandbag lunges2:44fastest 4%Wall balls4:31fastest 35%Runs (8 km)46:15fastest 20%Roxzone5:01fastest 16%Run 14:40fastest 12%Run 25:10fastest 12%Run 35:34fastest 15%Run 46:27fastest 46%Run 56:29fastest 39%Run 65:35fastest 16%Run 75:53fastest 21%Run 86:30fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kelsey Yun Hui Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2024, against 396 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yangedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 52%

Sled pull faster than 46%

Burpee broad jump faster than 73%

Row faster than 39%

Farmers carry faster than 46%

Sandbag lunges faster than 96%

Wall balls faster than 66%

Roxzone faster than 85%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push level

Sled pull 0:05 slower

Burpee broad jump 0:35 faster

Row 0:10 slower

Farmers carry 0:03 slower

Sandbag lunges 1:19 faster

Wall balls 0:27 faster

Roxzone 1:47 faster

Runs (8 km) 7:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yang against the typical Doubles Mixed finisher

Yang1:19:18

4:404:275:101:595:344:316:272:496:295:115:351:535:532:446:304:315:01

Typical Doubles Mixed1:29:56

5:324:366:131:596:304:266:343:246:455:016:391:506:474:037:514:586:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up