ESP Yandira Díaz Flores
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Gabriel Subirana Lopez, Yandira Díaz Floreswhole field → | Doubles Mixed · team 35-39 | 1:20:06 | 971st of 1,720186th of 339 aged 35-39 | 43:19 | 30:03 | 6:50 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push2:29faster than 19%Sled pull3:56faster than 41%Burpee broad jump3:39faster than 41%Row5:16faster than 15%Farmers carry1:39fastest 39%Sandbag lunges4:17faster than 31%Wall balls4:26faster than 41%Runs (8 km)43:19faster than 48%Roxzone6:50faster than 43%Run 14:52fastest 46%Run 25:19faster than 43%Run 35:46faster than 35%Run 45:34faster than 43%Run 55:19fastest 39%Run 65:41faster than 40%Run 75:25fastest 46%Run 85:25faster than 48%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Yandira Díaz Flores, Nadine Rodriguez Tullawhole field → | Doubles Women · team 35-39 | 1:19:34 | 398th of 1,64457th of 240 aged 35-39 | 43:41 | 30:04 | 5:54 | View results | See splits Hide splitsSkiErg5:06faster than 46%Sled push1:47fastest 29%Sled pull4:14faster than 39%Burpee broad jump4:02fastest 42%Row5:15faster than 42%Farmers carry2:00fastest 50%Sandbag lunges3:35faster than 49%Wall balls4:05fastest 32%Runs (8 km)43:41fastest 22%Roxzone5:54fastest 10%Run 14:50fastest 14%Run 25:16fastest 25%Run 35:29fastest 26%Run 45:23fastest 21%Run 55:26fastest 20%Run 65:26fastest 21%Run 75:25fastest 23%Run 86:29fastest 35%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: María Teresa Gatell Sánchez, Yandira Díaz Floreswhole field → | Doubles Women · team 30-39 | 1:20:25 | 196th of 48038th of 118 aged 30-39 | 45:37 | 29:23 | 5:29 | View results | See splits Hide splitsSkiErg4:49faster than 37%Sled push1:40fastest 12%Sled pull4:41faster than 41%Burpee broad jump3:45faster than 49%Row5:13faster than 40%Farmers carry1:37fastest 19%Sandbag lunges3:28fastest 39%Wall balls4:10faster than 32%Runs (8 km)45:37fastest 47%Roxzone5:29fastest 21%Run 15:48fastest 40%Run 25:24faster than 48%Run 35:38fastest 48%Run 45:43fastest 49%Run 55:44fastest 43%Run 65:43fastest 48%Run 75:52faster than 44%Run 85:49fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yandira has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Bilbao 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Bilbao 2025 · best of 2 | 1:51 |
| Sled pull | 4:14 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Bilbao 2025 · best of 2 | 4:17 |
| Row | 5:13 | Bilbao 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Bilbao 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Bilbao 2025 · best of 2 | 3:47 |
| Wall balls | 4:05 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:41 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 5:29 | Bilbao 2025 · best of 2 | 7:49 |
How to read
Each station's best across Yandira's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabriel Subirana Lopez1 race
- María Teresa Gatell Sánchez1 race
- Nadine Rodriguez Tulla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yandira against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:34.
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Free to download. Used by more than 40,000 HYROX athletes.
