AUS Yanchao Hou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:40 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Yanchao Hou, Ethan Pengwhole field → | Doubles Mixed · team 35-39 | 1:22:40 | 986th of 1,664172nd of 318 aged 35-39 | 44:14 | 30:31 | 8:02 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:56faster than 7%Sled pull5:19faster than 8%Burpee broad jump3:40faster than 42%Row4:45faster than 40%Farmers carry1:49faster than 43%Sandbag lunges3:44fastest 48%Wall balls3:49fastest 16%Runs (8 km)44:14faster than 46%Roxzone8:02faster than 38%Run 14:43fastest 49%Run 25:24faster than 41%Run 35:48faster than 41%Run 45:40faster than 45%Run 55:43faster than 47%Run 65:40faster than 47%Run 75:41faster than 46%Run 85:38faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ethan Peng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanchao against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:29 against the typical Doubles Mixed finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
