CHN Yan Wang
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:28:00 at Beijing 2026.
1 result at 1 race
186th of 335 Relay Mixed (faster than 44%).
| Part | Time | Typical here | vs 335 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:29 | faster than 29% |
| SkiErg: | 6:28 | 5:17 | faster than 11% |
| Run 2: | 4:43 | 4:45 | faster than 53% |
| Sled push: | 3:31 | 3:22 | faster than 44% |
| Run 3: | 4:29 | 4:43 | faster than 62% |
| Sled pull: | 3:45 | 4:49 | faster than 85% |
| Run 4: | 4:59 | 4:37 | faster than 31% |
| Burpee broad jump: | 6:55 | 5:16 | faster than 22% |
| Run 5: | 5:47 | 4:53 | faster than 20% |
| Row: | 5:03 | 5:14 | faster than 59% |
| Run 6: | 6:48 | 4:55 | faster than 4% |
| Farmers carry: | 3:10 | 2:10 | faster than 7% |
| Run 7: | 4:44 | 4:50 | faster than 57% |
| Sandbag lunges: | 4:25 | 4:36 | faster than 54% |
| Run 8: | 5:29 | 5:38 | faster than 56% |
| Wall balls: | 5:57 | 5:52 | faster than 48% |
| Roxzone: | 6:54 | 7:44 | faster than 71% |
| Runs (8 km) | 41:56 | 39:41 | faster than 36% |
| Stations (8) | 39:14 | ||
| Finish | 1:28:00 | 1:25:49 | 186th of 335 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Biyi Feng1 race
- Haorun Jia1 race
- Yiji Zhao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 335 Relay Mixed
Shape of the race
This chart shows where Yan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Yan: faster than |
|---|---|
| Ski | 11% |
| Push | 44% |
| Pull | 85% |
| BBJ | 23% |
| Row | 59% |
| Carry | 7% |
| Lunges | 55% |
| Wall balls | 49% |
| Roxzone | 72% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yan beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yan's time on each part against the typical Relay Mixed finisher at this race.Best: Sled pull (1:04 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yan against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yan: 41:57 running, 39:15 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Relay Mixed: 38:50 running, 36:36 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | Yan | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:59 | 4:29 |
| SkiErg | 6:28 | 5:17 |
| Run 2 | 4:43 | 4:45 |
| Sled push | 3:31 | 3:22 |
| Run 3 | 4:29 | 4:43 |
| Sled pull | 3:45 | 4:49 |
| Run 4 | 4:59 | 4:37 |
| Burpee broad jump | 6:55 | 5:16 |
| Run 5 | 5:47 | 4:53 |
| Row | 5:03 | 5:14 |
| Run 6 | 6:48 | 4:55 |
| Farmers carry | 3:10 | 2:10 |
| Run 7 | 4:44 | 4:50 |
| Sandbag lunges | 4:25 | 4:36 |
| Run 8 | 5:29 | 5:38 |
| Wall balls | 5:57 | 5:52 |
| Roxzone | 6:54 | 7:44 |
| Finish | 1:28:00 | 1:25:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Relay Mixed finisher at Beijing 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
