Athlete · Open Women · 30-34 · SIN SIN

Yan Ping Tan

www.roxtimes.com/athletes/yan-ping-tan-59eefbeb

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time2:23:35Singapore 2026
Open Women place561stof 659 · Singapore 2026
Latest race2:23:35Singapore 2026 · Open WomenFirst Open Women race
Strongest part of the raceSandbag lungesfaster than 56% of Open Women at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 2:23:35 561st of 659; 136th of 160 aged 30-34 1:09:27 1:00:40 13:33 Runs 1:09:27 · Stations 1:00:40 · Roxzone 13:33

561st of 659 Open Women (faster than 14%).

Yan Ping Tan at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 4:29 4:31 faster than 52%
SkiErg: 6:04 5:37 faster than 21%
Run 2: 6:41 6:25 faster than 41%
Sled push: 5:14 3:39 faster than 10%
Run 3: 7:29 6:43 faster than 26%
Sled pull: 9:07 6:56 faster than 16%
Run 4: 9:36 6:47 faster than 7%
Burpee broad jump: 8:07 7:35 faster than 41%
Run 5: 9:22 7:06 faster than 12%
Row: 6:12 5:57 faster than 35%
Run 6: 8:49 6:58 faster than 14%
Farmers carry: 3:18 3:00 faster than 35%
Run 7: 8:51 6:57 faster than 15%
Sandbag lunges: 6:01 6:15 faster than 55%
Run 8: 14:12 7:22 faster than 4%
Wall balls: 16:37 8:41 faster than 6%
Roxzone: 13:33 10:01 faster than 18%
Runs (8 km) 1:09:27 53:30 faster than 12%
Stations (8) 1:00:40
Finish 2:23:35 1:51:42 561st of 659 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Teo Kai Jie Kenji 1:43:01 441st of 625; 72nd of 100 aged 25-29 54:44 36:23 11:59 Runs 54:44 · Stations 36:23 · Roxzone 11:59

441st of 625 Doubles Mixed (faster than 29%).

Yan Ping Tan at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 5:04 4:45 faster than 33%
SkiErg: 4:50 4:36 faster than 27%
Run 2: 6:08 5:51 faster than 38%
Sled push: 2:33 2:25 faster than 41%
Run 3: 6:32 6:05 faster than 35%
Sled pull: 5:25 4:37 faster than 23%
Run 4: 6:25 6:09 faster than 40%
Burpee broad jump: 4:47 3:55 faster than 24%
Run 5: 6:44 6:15 faster than 34%
Row: 5:03 5:01 faster than 46%
Run 6: 7:04 6:15 faster than 28%
Farmers carry: 2:05 1:54 faster than 26%
Run 7: 7:27 6:25 faster than 24%
Sandbag lunges: 4:42 4:43 faster than 51%
Run 8: 9:23 7:54 faster than 28%
Wall balls: 6:58 5:33 faster than 24%
Roxzone: 11:59 9:11 faster than 17%
Runs (8 km) 54:44 49:38 faster than 33%
Stations (8) 36:23
Finish 1:43:01 1:32:39 441st of 625 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yanedge = faster than everyone, centre = slowest

This chart shows where Yan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 56% of the field), weakest on Wall balls (faster than 7%).

See the numbers
Part Yan: faster than
Ski 21%
Push 11%
Pull 17%
BBJ 41%
Row 35%
Carry 36%
Lunges 56%
Wall balls 7%
Roxzone 18%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 11%
Sled pull faster than 17%
Burpee broad jump faster than 41%
Row faster than 35%
Farmers carry faster than 36%
Sandbag lunges faster than 56%
Wall balls faster than 7%
Roxzone faster than 18%
Runs (8 km) faster than 13%

How much of the field Yan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 56%); weakest: Wall balls (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 1:35 slower
Sled pull 2:11 slower
Burpee broad jump 0:32 slower
Row 0:15 slower
Farmers carry 0:18 slower
Sandbag lunges 0:14 faster
Wall balls 7:56 slower
Roxzone 3:32 slower
Runs (8 km) 15:57 slower

Yan's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:14 faster); weakest: Runs (8 km) (15:57 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yan against the typical Open Women finisher

Yan2:23:35
4:296:046:415:147:299:079:368:079:226:128:493:188:516:0114:1216:3713:33
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yan: 1:09:29 running, 1:00:41 at the stations and 13:33 in the roxzone; the longest station was the wall balls (16:37).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Yan Typical Open Women
Run 1 4:29 4:31
SkiErg 6:04 5:37
Run 2 6:41 6:25
Sled push 5:14 3:39
Run 3 7:29 6:43
Sled pull 9:07 6:56
Run 4 9:36 6:47
Burpee broad jump 8:07 7:35
Run 5 9:22 7:06
Row 6:12 5:57
Run 6 8:49 6:58
Farmers carry 3:18 3:00
Run 7 8:51 6:57
Sandbag lunges 6:01 6:15
Run 8 14:12 7:22
Wall balls 16:37 8:41
Roxzone 13:33 10:01
Finish 2:23:35 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:56 against the typical Open Women finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:23:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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