Athlete · Open Women · 16-24 · SIN

Yan Ning Tan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:54 (Singapore Expo 2025) · Pro Doubles Women 1:27:51 (Singapore 2026).

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1:47:54 Open Women time · Singapore Expo 2025 also raced Pro Doubles Women: each has its own best below

325th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

1:27:51 latest race · Singapore 2026 first Pro Doubles Women race Pro Doubles Women with Calista Chew

Farmers carry strongest segment · Singapore Expo 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:54Singapore Expo 2025 · 1 race Pro Doubles Women1:27:51Singapore 2026 · 1 race · with Calista Chew

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Calista Chew, Yan Ning Tanwhat the whole field did →	Pro Doubles Women · team 16-24	1:27:51	31st of 66	47:12	33:30	7:11	splits SkiErg4:52Sled push3:21Sled pull4:52Burpee broad jump3:20Row5:14Farmers carry2:18Sandbag lunges4:30Wall balls5:03Run 13:54Run 25:33Run 36:12Run 46:15Run 56:14Run 66:07Run 76:36Run 86:24Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:47:54	325th of 596	46:49	51:46	9:24	splits SkiErg5:56Sled push3:29Sled pull7:58Burpee broad jump7:55Row6:29Farmers carry2:19Sandbag lunges5:34Wall balls12:06Run 14:33Run 25:30Run 35:58Run 45:42Run 55:51Run 66:02Run 75:50Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 25%

Burpee broad jump faster than 32%

Row faster than 10%

Farmers carry faster than 69%

Sandbag lunges faster than 56%

Wall balls faster than 17%

Roxzone faster than 53%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:09 slower

Sled pull 1:15 slower

Burpee broad jump 1:01 slower

Row 0:49 slower

Farmers carry 0:18 faster

Sandbag lunges 0:13 faster

Wall balls 3:55 slower

Roxzone 0:08 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yan against the typical Open Women finisher

Yan1:47:54

4:335:565:303:295:587:585:427:555:516:296:022:195:505:347:2712:069:24

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:55 against the typical Open Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown