FRA Yamina Hakem
10 HYROX races over 2 seasons. Best Open Women time: 1:32:25 at Paris Apr 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yamina Hakem at each race, oldest on the left; lower is faster.The best was 1:32:25 at Paris (Apr 2025); Yamina Hakem was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:35:51 |
| Toulouse | Feb 2025 | Open Women | 1:37:58 |
| Paris | Apr 2025 | Open Women | 1:32:25 |
| Rome | Sep 2025 | Open Women | 1:40:33 |
| Paris | Oct 2025 | Open Women | 1:40:08 |
| Madrid | Nov 2025 | Open Women | 1:36:43 |
| Frankfurt | Dec 2025 | Open Women | 1:37:10 |
| Toulouse | Mar 2026 | Open Women | 1:34:40 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:35:04 |
| Lyon | May 2026 | Open Women | 1:36:07 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:26 faster (1:35:51 to 1:32:25).
10 results at 10 races
1,266th of 2,474 Open Women (faster than 48%). Against the 75 who finished around 1:35:48: most time gained on the eight runs (3:06), most lost on sled pull (1:35). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:11 | faster than 77% |
| SkiErg: | 5:31 | 5:18 | faster than 29% |
| Run 2: | 5:10 | 5:25 | faster than 63% |
| Sled push: | 4:10 | 3:31 | faster than 22% |
| Run 3: | 5:23 | 5:45 | faster than 68% |
| Sled pull: | 7:53 | 6:23 | faster than 19% |
| Run 4: | 5:20 | 5:43 | faster than 69% |
| Burpee broad jump: | 6:45 | 6:48 | faster than 51% |
| Run 5: | 5:28 | 5:48 | faster than 65% |
| Row: | 6:05 | 5:31 | faster than 14% |
| Run 6: | 5:27 | 5:43 | faster than 62% |
| Farmers carry: | 1:57 | 2:25 | faster than 86% |
| Run 7: | 5:12 | 5:43 | faster than 73% |
| Sandbag lunges: | 6:42 | 5:14 | faster than 18% |
| Run 8: | 5:36 | 6:08 | faster than 69% |
| Wall balls: | 7:29 | 6:47 | faster than 37% |
| Roxzone: | 8:22 | 8:45 | faster than 59% |
| Runs (8 km) | 41:19 | 44:24 | faster than 70% |
| Stations (8) | 46:32 | ||
| Finish | 1:36:07 | 1:35:48 | 1266th of 2,474 · faster than 48% |
791st of 1,666 Open Women (faster than 52%). Against the 50 who finished around 1:34:14: most time gained on the eight runs (2:24), most lost on sandbag lunges (2:02). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:46 | faster than 65% |
| SkiErg: | 5:38 | 5:21 | faster than 24% |
| Run 2: | 4:58 | 5:21 | faster than 71% |
| Sled push: | 3:38 | 2:51 | faster than 12% |
| Run 3: | 5:02 | 5:36 | faster than 79% |
| Sled pull: | 5:07 | 5:03 | faster than 47% |
| Run 4: | 5:03 | 5:37 | faster than 79% |
| Burpee broad jump: | 8:06 | 7:33 | faster than 40% |
| Run 5: | 5:17 | 5:45 | faster than 74% |
| Row: | 5:57 | 5:32 | faster than 20% |
| Run 6: | 5:11 | 5:41 | faster than 76% |
| Farmers carry: | 2:06 | 2:31 | faster than 81% |
| Run 7: | 5:43 | 5:47 | faster than 52% |
| Sandbag lunges: | 7:18 | 5:23 | faster than 13% |
| Run 8: | 4:57 | 5:20 | faster than 68% |
| Wall balls: | 7:46 | 6:57 | faster than 35% |
| Roxzone: | 7:59 | 9:10 | faster than 76% |
| Runs (8 km) | 41:34 | 45:00 | faster than 72% |
| Stations (8) | 45:36 | ||
| Finish | 1:35:04 | 1:35:59 | 791st of 1,666 · faster than 52% |
673rd of 1,300 Open Women (faster than 48%). Against the 41 who finished around 1:33:55: most time gained on the eight runs (3:34), most lost on sandbag lunges (1:51). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:24 | faster than 66% |
| SkiErg: | 5:31 | 5:13 | faster than 22% |
| Run 2: | 5:19 | 5:35 | faster than 62% |
| Sled push: | 3:43 | 2:57 | faster than 12% |
| Run 3: | 5:24 | 5:54 | faster than 73% |
| Sled pull: | 6:30 | 5:47 | faster than 31% |
| Run 4: | 5:20 | 5:52 | faster than 73% |
| Burpee broad jump: | 7:36 | 6:31 | faster than 30% |
| Run 5: | 5:32 | 6:04 | faster than 72% |
| Row: | 5:48 | 5:21 | faster than 18% |
| Run 6: | 5:23 | 5:54 | faster than 73% |
| Farmers carry: | 1:54 | 2:19 | faster than 88% |
| Run 7: | 5:40 | 5:54 | faster than 60% |
| Sandbag lunges: | 7:13 | 5:17 | faster than 13% |
| Run 8: | 5:39 | 6:19 | faster than 75% |
| Wall balls: | 7:52 | 6:47 | faster than 31% |
| Roxzone: | 6:15 | 6:58 | faster than 69% |
| Runs (8 km) | 42:22 | 46:08 | faster than 72% |
| Stations (8) | 46:07 | ||
| Finish | 1:34:40 | 1:33:54 | 673rd of 1,300 · faster than 48% |
663rd of 1,071 Open Women (faster than 38%). Against the 32 who finished around 1:36:23: most time gained on the eight runs (4:23), most lost on sandbag lunges (2:24). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 65% |
| SkiErg: | 5:28 | 5:09 | faster than 19% |
| Run 2: | 5:18 | 5:29 | faster than 58% |
| Sled push: | 4:15 | 3:10 | faster than 9% |
| Run 3: | 5:22 | 5:44 | faster than 67% |
| Sled pull: | 6:19 | 5:24 | faster than 24% |
| Run 4: | 5:22 | 5:45 | faster than 67% |
| Burpee broad jump: | 8:43 | 6:28 | faster than 15% |
| Run 5: | 5:37 | 6:00 | faster than 65% |
| Row: | 5:41 | 5:18 | faster than 18% |
| Run 6: | 5:27 | 5:48 | faster than 65% |
| Farmers carry: | 2:27 | 2:08 | faster than 23% |
| Run 7: | 5:31 | 5:45 | faster than 60% |
| Sandbag lunges: | 7:25 | 4:48 | faster than 7% |
| Run 8: | 5:53 | 6:21 | faster than 68% |
| Wall balls: | 7:06 | 6:29 | faster than 34% |
| Roxzone: | 7:00 | 7:33 | faster than 65% |
| Runs (8 km) | 42:50 | 45:38 | faster than 66% |
| Stations (8) | 47:24 | ||
| Finish | 1:37:10 | 1:32:36 | 663rd of 1,071 · faster than 38% |
787th of 1,338 Open Women (faster than 41%). Against the 40 who finished around 1:37:11: most time gained on the eight runs (3:15), most lost on sandbag lunges (2:03). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 5:40 | 5:27 | faster than 30% |
| Run 2: | 5:10 | 5:19 | faster than 59% |
| Sled push: | 3:23 | 2:56 | faster than 22% |
| Run 3: | 5:21 | 5:32 | faster than 60% |
| Sled pull: | 5:33 | 5:24 | faster than 44% |
| Run 4: | 5:12 | 5:35 | faster than 69% |
| Burpee broad jump: | 7:39 | 6:39 | faster than 31% |
| Run 5: | 5:35 | 5:44 | faster than 57% |
| Row: | 5:50 | 5:27 | faster than 22% |
| Run 6: | 5:25 | 5:39 | faster than 62% |
| Farmers carry: | 2:55 | 2:31 | faster than 29% |
| Run 7: | 5:22 | 5:35 | faster than 61% |
| Sandbag lunges: | 7:18 | 4:58 | faster than 8% |
| Run 8: | 6:16 | 6:41 | faster than 66% |
| Wall balls: | 8:12 | 6:37 | faster than 24% |
| Roxzone: | 6:58 | 7:31 | faster than 63% |
| Runs (8 km) | 43:19 | 45:26 | faster than 63% |
| Stations (8) | 46:30 | ||
| Finish | 1:36:43 | 1:33:47 | 787th of 1,338 · faster than 41% |
833rd of 1,462 Open Women (faster than 43%). Against the 45 who finished around 1:39:32: most time gained on the eight runs (4:34), most lost on burpee broad jump (2:02). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:54 | faster than 54% |
| SkiErg: | 5:20 | 5:11 | faster than 36% |
| Run 2: | 5:34 | 5:42 | faster than 55% |
| Sled push: | 4:10 | 3:07 | faster than 10% |
| Run 3: | 5:37 | 6:01 | faster than 67% |
| Sled pull: | 7:00 | 6:10 | faster than 28% |
| Run 4: | 5:38 | 6:00 | faster than 65% |
| Burpee broad jump: | 9:16 | 6:54 | faster than 18% |
| Run 5: | 5:38 | 6:08 | faster than 69% |
| Row: | 5:39 | 5:24 | faster than 31% |
| Run 6: | 5:38 | 6:01 | faster than 65% |
| Farmers carry: | 2:30 | 2:11 | faster than 25% |
| Run 7: | 5:42 | 6:03 | faster than 64% |
| Sandbag lunges: | 7:29 | 5:35 | faster than 13% |
| Run 8: | 5:57 | 6:41 | faster than 74% |
| Wall balls: | 8:01 | 7:09 | faster than 37% |
| Roxzone: | 6:18 | 7:16 | faster than 73% |
| Runs (8 km) | 44:29 | 47:39 | faster than 67% |
| Stations (8) | 49:25 | ||
| Finish | 1:40:08 | 1:37:33 | 833rd of 1,462 · faster than 43% |
603rd of 835 Open Women (faster than 27%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 6:32 | faster than 65% |
| SkiErg: | 5:24 | 5:14 | faster than 35% |
| Run 2: | 4:44 | 4:57 | faster than 64% |
| Sled push: | 3:27 | 2:53 | faster than 18% |
| Run 3: | 4:54 | 5:09 | faster than 65% |
| Sled pull: | 7:04 | 5:57 | faster than 26% |
| Run 4: | 4:56 | 5:13 | faster than 67% |
| Burpee broad jump: | 8:29 | 6:12 | faster than 15% |
| Run 5: | 5:19 | 5:26 | faster than 55% |
| Row: | 6:18 | 5:34 | faster than 9% |
| Run 6: | 5:06 | 5:18 | faster than 60% |
| Farmers carry: | 2:47 | 2:10 | faster than 14% |
| Run 7: | 5:25 | 5:21 | faster than 45% |
| Sandbag lunges: | 7:53 | 5:06 | faster than 6% |
| Run 8: | 6:17 | 6:13 | faster than 48% |
| Wall balls: | 9:59 | 6:10 | faster than 7% |
| Roxzone: | 6:28 | 7:20 | faster than 75% |
| Runs (8 km) | 42:49 | 44:24 | faster than 59% |
| Stations (8) | 51:21 | ||
| Finish | 1:40:33 | 1:31:39 | 603rd of 835 · faster than 27% |
438th of 862 Open Women (faster than 49%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:26 | faster than 53% |
| SkiErg: | 5:35 | 5:16 | faster than 22% |
| Run 2: | 4:57 | 5:11 | faster than 64% |
| Sled push: | 3:24 | 2:42 | faster than 13% |
| Run 3: | 5:08 | 5:24 | faster than 66% |
| Sled pull: | 6:13 | 5:32 | faster than 28% |
| Run 4: | 5:00 | 5:25 | faster than 74% |
| Burpee broad jump: | 7:44 | 7:10 | faster than 39% |
| Run 5: | 5:16 | 5:33 | faster than 67% |
| Row: | 5:40 | 5:25 | faster than 29% |
| Run 6: | 5:15 | 5:32 | faster than 64% |
| Farmers carry: | 2:09 | 2:18 | faster than 63% |
| Run 7: | 5:16 | 5:34 | faster than 65% |
| Sandbag lunges: | 6:27 | 5:16 | faster than 24% |
| Run 8: | 4:50 | 5:13 | faster than 67% |
| Wall balls: | 7:20 | 6:25 | faster than 36% |
| Roxzone: | 6:57 | 7:50 | faster than 73% |
| Runs (8 km) | 41:02 | 43:29 | faster than 66% |
| Stations (8) | 44:32 | ||
| Finish | 1:32:25 | 1:32:15 | 438th of 862 · faster than 49% |
458th of 710 Open Women (faster than 35%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:11 | faster than 78% |
| SkiErg: | 5:37 | 5:11 | faster than 16% |
| Run 2: | 5:05 | 5:21 | faster than 61% |
| Sled push: | 4:16 | 3:04 | faster than 6% |
| Run 3: | 4:54 | 5:28 | faster than 78% |
| Sled pull: | 11:11 | 6:26 | faster than 2% |
| Run 4: | 4:55 | 5:29 | faster than 76% |
| Burpee broad jump: | 7:37 | 6:13 | faster than 25% |
| Run 5: | 5:19 | 5:43 | faster than 66% |
| Row: | 5:45 | 5:20 | faster than 21% |
| Run 6: | 4:52 | 5:30 | faster than 80% |
| Farmers carry: | 2:18 | 2:06 | faster than 31% |
| Run 7: | 5:13 | 5:29 | faster than 63% |
| Sandbag lunges: | 6:20 | 4:59 | faster than 20% |
| Run 8: | 5:09 | 5:32 | faster than 67% |
| Wall balls: | 7:04 | 6:15 | faster than 34% |
| Roxzone: | 6:50 | 7:14 | faster than 62% |
| Runs (8 km) | 41:01 | 45:14 | faster than 75% |
| Stations (8) | 50:08 | ||
| Finish | 1:37:58 | 1:32:32 | 458th of 710 · faster than 35% |
323rd of 487 Open Women (faster than 33%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:41 | faster than 60% |
| SkiErg: | 5:20 | 5:08 | faster than 34% |
| Run 2: | 4:47 | 4:55 | faster than 58% |
| Sled push: | 4:17 | 2:57 | faster than 4% |
| Run 3: | 4:45 | 5:09 | faster than 72% |
| Sled pull: | 8:44 | 5:50 | faster than 4% |
| Run 4: | 4:49 | 5:07 | faster than 69% |
| Burpee broad jump: | 7:12 | 6:05 | faster than 28% |
| Run 5: | 4:58 | 5:16 | faster than 65% |
| Row: | 5:47 | 5:17 | faster than 16% |
| Run 6: | 4:52 | 5:11 | faster than 66% |
| Farmers carry: | 2:52 | 2:06 | faster than 8% |
| Run 7: | 4:43 | 5:08 | faster than 71% |
| Sandbag lunges: | 6:39 | 4:51 | faster than 15% |
| Run 8: | 5:07 | 5:35 | faster than 70% |
| Wall balls: | 8:20 | 6:16 | faster than 20% |
| Roxzone: | 6:17 | 6:59 | faster than 69% |
| Runs (8 km) | 40:28 | 43:12 | faster than 68% |
| Stations (8) | 49:11 | ||
| Finish | 1:35:51 | 1:29:12 | 323rd of 487 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yamina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Paris Oct 2025 · best of 10 | 5:16 |
| Sled push | 3:23 | Madrid 2025 · best of 10 | 2:55 |
| Sled pull | 5:07 | Paris Grand Palais 2026 · best of 10 | 5:47 |
| Burpee broad jump | 6:45 | Lyon 2026 · best of 10 | 6:46 |
| Row | 5:39 | Paris Oct 2025 · best of 10 | 5:31 |
| Farmers carry | 1:54 | Toulouse 2026 · best of 10 | 2:19 |
| Sandbag lunges | 6:20 | Toulouse 2025 · best of 10 | 5:13 |
| Wall balls | 7:04 | Toulouse 2025 · best of 10 | 6:43 |
| Runs (8 km) | 40:28 | Marseille 2024 · best of 10 | 46:44 |
| Roxzone | 6:15 | Toulouse 2026 · best of 10 | 7:57 |
How to read
Each station's best across Yamina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Apr 2025, against 862 Open Women
Shape of the race
This chart shows where Yamina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Yamina: faster than |
|---|---|
| Ski | 23% |
| Push | 13% |
| Pull | 29% |
| BBJ | 40% |
| Row | 30% |
| Carry | 64% |
| Lunges | 25% |
| Wall balls | 36% |
| Roxzone | 74% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yamina beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yamina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Sandbag lunges (1:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yamina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yamina: 41:05 running, 44:32 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Yamina | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:26 |
| SkiErg | 5:35 | 5:16 |
| Run 2 | 4:57 | 5:11 |
| Sled push | 3:24 | 2:42 |
| Run 3 | 5:08 | 5:24 |
| Sled pull | 6:13 | 5:32 |
| Run 4 | 5:00 | 5:25 |
| Burpee broad jump | 7:44 | 7:10 |
| Run 5 | 5:16 | 5:33 |
| Row | 5:40 | 5:25 |
| Run 6 | 5:15 | 5:32 |
| Farmers carry | 2:09 | 2:18 |
| Run 7 | 5:16 | 5:34 |
| Sandbag lunges | 6:27 | 5:16 |
| Run 8 | 4:50 | 5:13 |
| Wall balls | 7:20 | 6:25 |
| Roxzone | 6:57 | 7:50 |
| Finish | 1:32:25 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Open Women finisher at Paris Apr 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
