NED Yamila Kuiper
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:25:15 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dominique Zwanepol, Yamila Kuiperwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:15 | 845th of 1,297 | 47:45 | 28:25 | 9:10 | splitsSkiErg4:02Sled push2:11Sled pull3:07Burpee broad jump3:29Row4:44Farmers carry1:51Sandbag lunges4:34Wall balls4:27Run 15:39Run 25:36Run 35:50Run 45:40Run 56:08Run 65:57Run 76:04Run 86:54Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lars De Ruigh, Yamila Kuiperwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:13 | 1967th of 2,259 | 51:12 | 33:58 | 9:07 | splitsSkiErg4:30Sled push2:40Sled pull4:47Burpee broad jump3:55Row4:57Farmers carry2:35Sandbag lunges4:32Wall balls6:02Run 15:16Run 26:04Run 36:17Run 46:23Run 56:38Run 66:25Run 76:27Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yamila against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:15.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
