COL Yamil Issa
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:08 at Miami 2026.
1 result at 1 race
205th of 284 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:23 | faster than 28% |
| SkiErg: | 4:03 | 4:02 | faster than 47% |
| Run 2: | 5:00 | 4:23 | faster than 21% |
| Sled push: | 2:32 | 2:15 | faster than 24% |
| Run 3: | 5:26 | 4:48 | faster than 28% |
| Sled pull: | 6:18 | 4:54 | faster than 12% |
| Run 4: | 5:12 | 4:51 | faster than 35% |
| Burpee broad jump: | 3:49 | 2:36 | faster than 7% |
| Run 5: | 5:21 | 4:52 | faster than 30% |
| Row: | 4:19 | 4:18 | faster than 48% |
| Run 6: | 5:21 | 4:48 | faster than 30% |
| Farmers carry: | 1:55 | 1:38 | faster than 17% |
| Run 7: | 5:31 | 4:50 | faster than 27% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 40% |
| Run 8: | 5:31 | 4:53 | faster than 28% |
| Wall balls: | 4:37 | 4:24 | faster than 44% |
| Roxzone: | 6:02 | 5:27 | faster than 34% |
| Runs (8 km) | 43:04 | 39:08 | faster than 28% |
| Stations (8) | 31:07 | ||
| Finish | 1:20:08 | 1:12:51 | 205th of 284 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fady Issa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
This chart shows where Yamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 48% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Yamil: faster than |
|---|---|
| Ski | 48% |
| Push | 25% |
| Pull | 13% |
| BBJ | 7% |
| Row | 48% |
| Carry | 17% |
| Lunges | 40% |
| Wall balls | 44% |
| Roxzone | 35% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yamil beat on each part of the race, at this race.Best: Row (faster than 48%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yamil's time on each part against the typical Pro Doubles Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yamil against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yamil: 43:08 running, 31:08 at the stations and 6:02 in the roxzone; the longest station was the sled pull (6:18).Below, Typical Pro Doubles Men: 38:48 running, 27:29 at the stations and 5:27 in the roxzone; the longest station was the sled pull (4:54).
See the numbers
| Part | Yamil | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:46 | 5:23 |
| SkiErg | 4:03 | 4:02 |
| Run 2 | 5:00 | 4:23 |
| Sled push | 2:32 | 2:15 |
| Run 3 | 5:26 | 4:48 |
| Sled pull | 6:18 | 4:54 |
| Run 4 | 5:12 | 4:51 |
| Burpee broad jump | 3:49 | 2:36 |
| Run 5 | 5:21 | 4:52 |
| Row | 4:19 | 4:18 |
| Run 6 | 5:21 | 4:48 |
| Farmers carry | 1:55 | 1:38 |
| Run 7 | 5:31 | 4:50 |
| Sandbag lunges | 3:34 | 3:23 |
| Run 8 | 5:31 | 4:53 |
| Wall balls | 4:37 | 4:24 |
| Roxzone | 6:02 | 5:27 |
| Finish | 1:20:08 | 1:12:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Pro Doubles Men finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
